It’s your heart. So, guard it!

heart13There will never be a way to prevent ourselves from being hurt by other people. Even if we were able to look inside the hearts and minds of everyone around us, we would probably still fall into predicaments that brought us misery. At the same time, in order to make a toxic person really have the effect they want to upon us, we must dwell on all the ways in which they have hurt us. We must allow them to continue to steal our joy and happiness from us long after the wounds have been inflicted, which means that if we let go and refuse to hold onto the pain, we are the ones who win—not them.

As you know, I am very forthcoming at this blog. I share things that some people might not even reveal to their closest friends. Do I care? Actually, if I can reach even one of you by something I say, I regret none of my personal confessions. But you do have to watch who you open your heart to. Look upon the heart as a beautiful sanctuary within yourself. There are two doors closing this sanctuary off from the rest of the world. You can open them only if you decide to. If you are at a place in your life where you feel that you need the approval of other people to feel okay about yourself—that their acceptance of you is crucial to your happiness and positive opinion about yourself, you are at risk of being deeply hurt. There are what I would call predators of the heart, and they come in many different shapes and wear a variety of masks. They are almost like vampires, in a way. They prey upon your energy and your spirit to satisfy their inner emptiness. However, they are often convinced that their lives are bringing them fulfillment. Rarely will they admit to you that they are seeking something other than that which they’ve already got. To make you feel that you are necessary to them in some way would give some of the power they think they possess away. Now, if push comes to shove, and they are concerned that you may escape the designs they have on your life, they might be capable of saying anything. But they are generally reluctant to admit any signs of personal weakness.  When I think of a character in literature who is a predator of the heart, I cannot help but think of Miss Havisham in Charles Dickens’ classic novel, Great Expectations. She is not content to merely lick her wounds and drown her sorrow by living a reclusive life. Rather, she picks out another person as a vessel for her vendetta. If you haven’t read the book or seen a film adaptation of the book, you will not have a thorough idea of what I am speaking of. However, you can take my word for the fact that Miss Havisham is a true predator of the heart. In a way, she is a tragic and pathetic figure. It is nearly impossible not to feel sorry for all the pain she has experienced. Yet no pain that we experience justifies our preying upon the hearts of others.

As a diva who tends to speak whatever is on her mind, I want to share with all of you something that happened to me yesterday. I was betrayed by someone who had pretended to be my friend. Has this happened to me before? Yes, of course. It’s probably happened to most of you, too. I think that one reason this happens is because our society preaches a “me first/you second” philosophy. This means that, even if a person betrays someone close to them, if it’s in that person’s best interest at the time they do it, they somehow manage to excuse their conduct. Now, many cases of betrayal are connected to revenge. Rather than letting go of resentment and anger, a certain type of person holds it in until, at last, it boils over and they do something that hurts someone else in a way that can be devastating. Unfortunately, when bitterness, resentment, and/or anger begin to cloud someone’s vision, there is a strong chance that they will begin to perceive that they are being deceived or wronged in some way, even if they’re not.  In other words, they may at some point be incapable of thinking logically. Predators of the heart are often paranoid, too. They see those who do not allow them into their inner sanctuary as being against them. They may even have grandiose ideas about their relationship with someone whom they are trying to prey upon. They may see that person as belonging to them, even if the person doesn’t. The person who betrayed me felt he had the right to interject himself in many different aspects of my life. He was also jealous of anyone else whom I have in my life, including my mother. You see, he felt that anyone who was giving me advice or input aside from him might prevent him from having the all-powerful influence in my life that he felt he needed. When he finally saw that I was determined to remain in charge of my life and was willing to fight him for control of it, he betrayed me. He made sure I was aware of his betrayal, too. I think he concluded that only in my knowing about his betrayal would he receive any sort of personal gratification. How many of you believe, now that I am introducing you to the concept of predators of the heart, that you might have crossed paths with one of these persons? Might there even be one in your life right now? “Maybe so,” you say, “but how can I tell?” Notice how you feel when you spend time around someone whom you suspect is a predator of the heart. Do they find ways to make you feel that you are weak? Do they play up your faults in a way that is subtle? For example, might they say something like, “Well, you know, you have loads of flaws, but I love you anyway.” Does this sound familiar? You do see what they’re doing, don’t you? They’re wanting you to feel that you can’t really handle the big, bad problems in your life on your own. So. . .they are there to help you. All you have to do is wrap up your heart and hand it over to them first. Then they’ll take care of everything.  Pretty soon, of course, you’ll be wondering why the decisions you’re making don’t really match up with the decisions you want to make. You may also find yourself tolerating things that you never thought you would put up with. But, you see, your pet predator of the heart has convinced you that you will never find another friend or lover like them. So, you’d better let them drain all your own thoughts and opinions from you. If they want to start controlling your mind, you’d better let them do that, too. I mean, they’re probably smarter than you anyway. . .or at least wiser, right? They seem to know so much. They seem to have all the answers figured out, and, even though it seems like they are trying to take control of your life, surely all they’re really trying to do is help you. Right??? Wrong. Predators of the heart have no more compassion or empathy than the living dead. Never deceive yourself. A predator of the heart is never thinking of his prey as anything more than an object to nourish his or her desire to control. Your feelings and needs don’t count. Dracula never did seem to care much about the needs of his victims, did he? No, he cared only for satisfying his lust for blood. And he was very seductive, too, wasn’t he? He never told his victims, “Hello there, I’m a vampire. May I bite your neck and drink your blood?” If he had done that, how believable would it have been? Well, like a vampire who beguiles his victims, preying upon the hearts of others begins with seduction. For you to be willing to open up your heart, you must first be under the predator’s “spell”. For me to say that a predator of the heart has a standard method of worming his or her way in to your life would be giving you the false idea that you might be able to pick out a predator of the heart readily. You will rarely be able to do that. What you must do, though, is immediately pay attention to any feelings you have of wanting to distance yourself from the person. If you ignore them when you feel them, they may go away as the predator starts to know you better and begins using better and more cunning tactics. Pay attention to the behavior the possible predator exhibits early on in your communication with him or her. Does he or she argue with some of your beliefs and opinions? Does he or she make you feel that you are ignorant or ill-informed for standing by the convictions you have? Later, if the predator perceives that arguing with your beliefs isn’t the way to win you over, he or she will use different methods of doing so. This is why you must analyze all of your initial contact with the person.  To be honest, the predator of the heart who has just exited my life showed plenty of sides of himself that were objectionable to me early on in our friendship. I found him abrasive and argumentative. I even wondered why he wanted to be friends with me since it was evident to me that he and I were different in a number of ways. Yet after awhile, he seemed to have somehow made himself a fixture in my life. I didn’t even realize it had happened, until it already had. Although this man had seemed perfectly content with his life when I first met him, as time went on, he began to infer that I was fulfilling some kind of deep personal need he had. By making me believe this, he succeeded in brainwashing me into thinking that I had to put up with him, no matter how unkindly or harshly he treated me. When he would instigate debates, I would be drawn into them like a fly being drawn into the web of a spider. Before I knew it, he had actually managed to create a certain amount of alienation between me and my mother because she recognized him for what he was, and he sensed that. I suddenly became a victimized princess locked in a tower with a mother who was, to use his terminology, “an ogre”. He tried to make himself the center of my world—indeed, the only person who really had my best interest at heart. At one point, he sent me ten and twelve e-mails a day. When I tried to tell him I couldn’t respond to all of them, he attempted to make me feel guiltyand even accused me of trying to end our friendship. Predators of the heart are very good at making you feel as if you are blame when you try to fight them. For them, you see, only their desires exist. And your mission in life, in their mind, is to gratify these desires.

“But what do I do?” you ask, almost in despair. See, I knew you would ask this. . .and, truth be told, I am still finding new and better ways in regard to how to deal with predators of the heart with each passing day. What I advise is that you stop looking at the conduct you see and start looking at the intentions behind the conduct. If your would-be predator-of-the-heart tells you that he/she loves you even though he/she told you a few weeks before that he didn’t believe in love, pay attention. If he or she says that he is a loyal and true friend to you, even though he/she told you at another time that he/she had a “big mouth” and was always talking about his/her friends behind their  backs, do not ignore it. If he/she confesses to you that he/she is usually the one who walks out of a relationship, do not assume that you will be treated any differently. Although there are many people who will never tell you the truth about themselves, there are also many people who will sometimes make revealing declarations or remarks in an unguarded moment. And the moments in which a predator of the heart lets down his/her guard are the moments that matter. If you have already been the victim of a predator of the heart, the worst thing you can do is to continue victimizing yourself by dwelling on the situation and/or associating it with the person you are right now. The only reason you should even remember what happened is to know how you can prevent it from ever happening again. For if we do not look towards the past to teach us lessons, then it serves no purpose. Indeed, should we not allow the past to instruct us in how to live better and more wisely, the past is, as the poet Carl Sandburg said, no more than “a bucket of ashes.”

This diva didn’t think she would manage a new blog post today. For one thing, physical exhaustion is something I’ve been battling since I awakened yesterday. This being the case, it wasn’t a good time to be betrayed. But, you know, things like betrayal don’t come at the times that are most convenient for us! *wink* In fact, I would say that they are more likely to come at inopportune moments. However, I have a bit of encouraging news: sometimes we’re dealt our hardest blows in life just before everything takes  a turn-around for the better. So, the next time somebody who pretended to be your friend turns out to be an enemy instead, just know that the void they create in your world by no longer being in it will leave room for somebody or something wonderful.

Make each moment matter. . .make each day count. And live with passion and enthusiasm!

Until soon,

Your Success Diva

 

This page and all written material at The Success Diva pages is written by Alexis Wingate. All rights are reserved. (C) Copyright by Alexis Wingate. The Success Diva

for some, it’s all about them. . .

cat-snowwhite and the mirrorAs someone who feels that it is her personal mission (ever heard of writing a personal mission statement? No, well. . .we’ll talk about that later) to reach out to others and share with them her insight and ideas, this diva is grieved whenever she encounters those who reject that which she has to offer. Hey, it’s inevitable that such people exist. Why? Well, let’s face it, if this world were full of nothing but positive people, it would be an entirely different place. What frustrates (yes, frustration is a negative emotion. I admit it!) is that no matter how much I try to help and/or show affection to some people, they end up showing a  lack of gratitude at one time or another. “Okay,” you say, “but that’s the way the world works.” You know what? You’re right. However, I tend to think that such individuals are not applying the principles that your Success Diva promotes. Rather than the world not being just about them. . .it really is all about them. “But wait,” you interject, “you have said more than once that each of is the star of our own show.” Sure, that is what I said. But that doesn’t mean that you forget about everyone else’s needs besides your own. To put your needs first in no way means the needs of those whom you care about are unimportant. Does it? It simply means that you understand and realize that only in putting you first can you be all you want to be to those special people in your life. For those of you who are mothers, you know how easy it is to become so wrapped up in your child’s concerns and wants that you forget all about you. I’m not speaking of the things your child actually needs, for what mother who truly loves her child/children doesn’t do her best to provide her child/children with everything he/she/they need (s)? No, what I’m talking about are those times when you choose to spend yet another hour playing with your daughter or son, even though you really need a quiet hour to yourself, perhaps reading one of your favorite authors or writing in your journal. It may seem as if you’re being selfish to spend time on you, but, in the long run, you’re doing both you and your child a favor. I oftentimes notice that parents who devote themselves exclusively to their children and their children’s wants end up losing their temper, getting impatient, and exhibiting other signs of behavior that convey their personal lack of self-fulfillment. It isn’t a matter of it not being just about them—it’s not about them at all. Rather, it’s about a child who will probably grow up feeling that, if  he/she isn’t the center of attention, something must be wrong. When I was a child, I spent a large amount of time practicing music every day. So, I never had the chance to feel I wasn’t being given enough attention because I was alone with whatever musical instrument I was practicing and was generally completely occupied with this activity. My mother was the sort of woman who would willingly have sacrificied all her wants to make me happy, yet she never had the chance to do that since my primary occupation was music practice. I do feel that my mother began identifying herself too closely with the role of being a mother. If I had it to over with, once I was old enough to understand how important it is for parents to have time to pursue their own interests, I would have encouraged her to engage in more activities that were focused primarily on her. However, there are so many things we tend to ignore when we are children. We look towards our parents to provide all the love we need, which means that, at a certain age, we find it difficult to love ourselves, particularly if one or both of our parents failed to give us the unconditional love that we sought and needed. Believe me, neither of my parents were perfect. Of course, who is perfect? Moreover, my father was too young and immature to understand what being a father really meant. He was obsessed with work and spent most of his time away from home. When he was around, he was often verbally, emotionally, and even physically abusive. Without sharing parts of my personal life story (if you know me privately, I’m sure you can fill in a few blanks), I will say that I still have psychological scars from my childhood. At the same time, there were certain things that I was taught that I am very grateful for. I learned a definitive work ethic at a very young age, and I also grew up to understand that integrity, honesty, self-discipline (even if you don’t think you have it, look for it and you might just find it), and compassion are more important than money, material possessions, and other things of a similar nature. It fills my heart with delight whenever someone tells my mother what a lovely and sweet daughter she has raised. I’m certain it makes her proud, also. Indeed, I’m certain that what makes her most proud of me has nothing to do with the things I’ve accomplished. Rather, she is proud of the person I am inside. Have you ever read author and wit extraordinaire Oscar Wilde’s famous novel, The Picture of Dorian Gray?  Or, if you haven’t read the book, have you seen the film, by any chance? Well, I cannot think that there is a better indication of how outer beauty can mask inner hideousness than that particular story. What does it matter if you are exquisite without if you are filled with bitterness, malice, cruelty, vindictiveness, and other poisonous emotions inside?? In the long run, those emotions will destroy your beauty, no matter how magnificent it once was. The people we are and become have a way of revealing themselves to those around us in the most extraordinary ways. Don’t think that you are just fooling yourself if you are thriving on malignant emotions but are showing a mask of goodness and kindness to the world. The masks we wear are sometimes not nearly as opaque as we might think. And ultimately, the person who will be affected most by those pernicious emotions you may be nourishing yourself with is (yes, you guessed it!) you.

It’s easy to blame our childhood and/or the pain others have caused us for the person we are right now. In fact, it’s far easier to do this than to accept responsibility for who we are. And yet, we will never be able to lead the life that we desire until we understand that we are responsible for the person we are and for the life we are leading. What does this mean? Am I suggesting that you crucify yourself for the bad decisions and the cruel things you might have done?? No, I’m not. What I am suggesting is that you decide to make a change starting right now. On a certain level, I think we all do the best we can at the point of our lives that we’re at. Life is like a long and curving road, and that road is much smoother in some places than it is in others. We will never have all the answers nor is wisdom something that you will ever have enough of. But from reading some of my posts and absorbing my ideas and my insight, I hope that you will be willing to admit that you may still have things to learn about life. I hope, too, that you will be willing to learn those things, rather than simply saying that the way you are now is the way you’re probably destined to be. I have invented a new phrase that I feel sums up those people who focus on their own needs at the expense of anyone else’s needs. They have IAATD. Do you know what that is?? Well, it’s “It’s All About Them Disorder“. Now, maybe I emphasized the fact that you’re the star of your own show a bit too strongly. Who knows? I don’t retract anything I’ve said in my previous posts, but I will say that being the star of your show and being the only star in your show are two entirely separate things. Did I not mention how important it is to be part of a team? When have you seen a team in which each player was thinking only of what was best for him or her? If you have ever watched the Olympics, I’m sure you’ve noticed how ALL the players in a team sport relish and delight in the successes of their fellow team members. Did you have a chance to catch the Olympics last summer? If so, didn’t you see how happy the all-around Olympic champion in female gymnastics, Nastia Liukin, was when her teammate, Shawn Johnson, won a gold medal in one of the individual events? And did you also notice the way Shawn Johnson was smiling when Nastia won the all-around gold medal? Don’t you think Shawn must have been disappointed that she didn’t win that all-around gold medal ? Of course, she was. But being the champion she is, she understands that only in being happy in the victories that others achieve will we ever experience any personal triumphs.

When I was an actress, I had a tendency to let my competitive instincts prevent me from fully being pleased when actresses whom I knew got parts in plays that I had auditioned for. I also found it difficult at times to be excited when an actress had the chance to be in a production that was of a higher quality than the production I was acting in at the time. If this means I was a little jealous, okay—I was jealous. Do you think this jealousy helped me in any way? No, it didn’t. It only prevented me from being able to make the most of certain opportunities that came my way. You see, these negative emotions have a way of creating misery in a person’s life sooner or later. You might think that it isn’t doing you any harm to resent someone or even feel contempt or malice towards them. However, you will ultimately pay the price for allowing yourself to keep these emotions as pets. It’s sort of like keeping mildewed cheese or a rotten egg in your refrigerator. I don’t know about you, but after a time, that rotten egg or that mildewed cheese starts to smell terribly bad. In fact, it starts to stink up your entire refrigerator. So, what I’m basically saying is that negative and destructive emotions belong in a garbage can, along with all the other trash. Let the garbage men take them to the dump—don’t keep them around the house.

I want to say a few more things about the IAATD (It’s All About Them Disorder). When you encounter people who have this disorder, the best thing you can do is let them know that you are there if they need you and then simply let go. An alternative to this is to walk away entirely, and that is a choice that you must make for yourself. Your diva isn’t going to say, “Hey, get so-and-so out of your life.” What I will say is that IAATD can be contagious if you spend too much time around someone with it. It’s ideal if you can surround yourself with as many positive, encouraging, and loving people as possible. The people you have in your life should support you in all of your endeavors. When you have to start explaining what you’re doing to them or defending yourself to them or proving to them that you still care about them, even though you aren’t able to give them as much attention as they might like, then you’ve crossed paths with someone who has IAATD. Unfortunately, a lot of people with IAATD like themselves the way they are. Indeed, they are very content focusing exclusively on themselves and what’s best for them. So, even though you can make an effort to help them see the light (so to speak), I would imagine that they’ve gotten so accustomed to the darkness that they have started to enjoy it. But, if you think someone whom you care about who has IAATD is willing to change, by all means let them know that the path to true happiness comes from making sure your life isn’t just about you.

For those who have discovered this blog via Facebook, I want you to know how pleased I am that you’re here. I have done my best to promote my blog at that site as I happen to think there are people there who can truly benefit from what I have to say. Please don’t forget that writing me personally for specific help and/or input is always something I appreciate. My e-mail address is successdiva7@yahoo.com  Also, I do accept most friend requests at Facebook. I think that only in having an open mind and a caring heart can anyone ever experience ultimate joy, fulfillment, and success.

I encourage you to live every moment like it truly matters. Make each hour count! Live with passion and enthusiasm.

Until soon,

Your Success Diva

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This page and all the written material at The Success Diva pages is written by Alexis Wingate. All rights are reserved.  (C) Copyright by Alexis Wingate. The Success Diva