Paint your own rainbow!

rainbow33 (paint your own)Sometimes the sky above us is filled with so many dark clouds that the idea of ever being able to find a rainbow seems impossible. We know that one is there. . .somewhere. . .but where oh where? When you were a child and you first saw the film, “The Wizard of Oz,” how did you feel when you heard Judy Garland singing, “Somewhere over the Rainbow”? Didn’t it make you feel happy inside? The mere idea of a rainbow fills most of with joy, perhaps because rainbows are magical jewels of nature, rather than manufactured marvels. Sure, a Hollywood production studio helped provide a rainbow to inspire Judy’s song, but, for us, rainbows are those exquisite jewel-like ribbons of color that appear in the sky after a storm.

Well, I’ll let you in on a little secret when it comes to rainbows. If you want to experience a rainbow in your life and you’re waiting to see one until a thunderstorm clears, you may never have the privilege of enjoying one. For, they don’t just pop up whenever we desire them. In fact, I have come to see that there are times when we actually have to paint them ourselves, out of whatever materials we have on hand. Whether we use crayons or paint or colored pencils or magic markers, we can paint our own rainbow. And we don’t have to be a Pablo Picasso to create a rainbow that is worthy of admiration. Even children paint rainbows. In fact, a child is much more likely to draw or paint a rainbow than an adult is. Why? Because children believe in impossibilities. They haven’t yet been conditioned to have ceilings on their dreams or lids on their fantasies. This is one reason that children are so creative. Oddly enough, scientific studies have shown that between the ages of five and seven, a child’s creativity level decreases at an enormous rate.  The reason for this is thought to stem from the fact that, when a child first attends school, he or she begins learning about all the things that he/she cannot do. . .all the things that are “impossible” or “illogical”. Prior to being told that he or she cannot do something, a child tends to believe that anything is possible. This is probably why Picasso was once quoted as saying, “Every child is an artist. The problem is how to remain an artist once we grow up.”

I will never forget hearing actress Jodie Foster’s acceptance speech when she on her second Best Actress Oscar in 2002 for Jonathan Demme’s “The Silence of The Lambs”. Jodie thanked her mother for enabling her to believe that she could make any of her dreams come true—for convincing her that “all her fingerpaintings” were “Picassos”.  And, perhaps, Jodie’s unfailing determination to go after the roles she has wanted, in spite of those who have tried to held her back, has something to do with the seed of self-confidence her mother nourished within her beginning at a very young age. Ironically enough, Jodie wasn’t the first choice for either her role in “The Accused” or “The Silence of the Lambs,” and yet, her performance in each film was impressive enough to garner her an Academy Award.

Although some people would say that thinking “big” is unrealistic, I think that only when we step outside so-called “realism” and dare to have big dreams, can we truly get enthusiastic about life.  David Schwarz in his classic book, The Magic of Thinking Big, promotes the theory that the main thing holding people back in life is actually their “small thoughts”. According to Schwarz, whether or not you dream big dreams or small dreams is actually more of a factor in your ultimate success than talent, education, or connections.

Who says we have to remain strapped in by the seat belts of probability? Who can predict what is possible or impossible? Sure, there will always be well-meaning friends and relatives in our midst to tell us when we are engaging in what they call “wishful thinking”. But we make the choice whether we decide to believe them, or whether we continue to pursue our dreams, no matter how many people tell us we’re being illogical.You see, one of the problems is that the people who tell us that we have to be “logical” are generally people who have chosen to repress their own dreams themselves. Now they may claim they had no choice in the matter, but, the truth is, we all have a choice. Some of us may have to be more patient than others to make our dreams a reality, but all of have the chance to paint that rainbow.

I have spoken before about Jim Carrey at my blog, but what I haven’t mentioned was how Jim Carrey visualized his dream before it  became a reality. He used to imagine himself as a famous actor, and even thought up scenarios in which he was preparing to audition for roles in major films. At one point, he wrote himself a check for several million dollars, writing on the blank side of the check, “For services rendered.” Was this not an example of someone painting his own rainbow? Jim had no sign that he was going to be a major movie stair. If anything, things were pointing in the opposite direction. Yet, he made a choice to see himself as what he wanted to be, and his vision of himself was a self-fulfilling prophecy. “I’ve always believed in magic,” Jim said later. He spoke of how he would go sit on Mulholland Drive and look out at the city, stretching out his arms, telling himself over and over again that he was a “really good actor” and that everybody wanted to work with him.  Jim said these positive affirmations were his way of erasing the negative thought patterns that had been passed down to him from his family.

A self-fulfilling prophecy can be positive or negative. That part is up to you. And, whether you realize it or not, you are actually forming self-fulfilling prophecies in your mind every day. Every time you tell yourself that you can or cannot do something, you are predicting either a positive or negative outcome. To put it another way, you are either painting storm clouds or a rainbow. You may think that you are simply being realistic when you tell yourself that something you dream of doing isn’t going to happen, but what you’re really doing is painting a cloud. And then you find yourself wondering why others don’t see your dreams for you. Well, how can you expect anyone to believe in your dreams, if you don’t wholeheartedly believe in them yourself?

Early on in singer and entertainer Barbra Streisand’s illustrious career, she went to an audition at St. James Theater for “I Can Get It For You Wholesale”. She arrived looking frazzled and unkempt and spilled sheet music all over the floor when she crossed the stage.  It was a situation that most actresses would have been humiliated to find themselves in. But Barbara—or Babs, as her fans like to call her—-has always been one to handle things in stride.  She played up the comedic part of the situation, leading the production staff to wonder if she was a kook or merely a brilliant comedian. In fact, she made such a splash that she was asked back for another audition with the celebrated Broadway producer, David Merrick, who was eventually persuaded into casting Barbra in the part of Miss Masselstein, even though the role was written for an actress in her fifties.

As you see, those who make their dreams a reality are rarely afraid to take chances. That’s because they know that there are times when taking a risk is the only option that will get them anywhere near the results they are after. This is why you must not let yourself be satisfied with painting a rainbow in a few lackluster shades. If you want to make things start happening in your life, paint your rainbow in the boldest colors you can find! Although pastel hues are becoming when it comes to baby shower decor and bridesmaids’ dresses, living a life in pastel colors is only going to make you feel powerless and ineffective. Imagine if every actress who showed up at the Oscars each year wore a gown that was in a pastel shade? After awhile, even if you thought the dresses were pretty, you would begin to be bored by the lack of color.

Well, how can you expect to get excited about a life that is painted in pale hues? If your life was a canvas, what colors of paint would you use to create your picture?? Would you use all the colors of the rainbow, or would your restrict yourself to shades of gray? Would you choose bold, passionate red and bright, vibrant yellow and cool, brilliant blue. . .or, would you water these colors down by adding lots of white? If  you could create a canvas that would represent your ideal life, what would it look like? Who would be part of your ideal life? What career would you be involved with? What city or state would you be living in? Would those people who are closest to you now still be the ones you would turn to? When you stop to answer all these questions, you start gaining clarity about your life. Certain things that haven’t been clear before start to become obvious. Unfortunately, most of us don’t feel the freedom to think in terms of our “ideal lives” because we’re so caught up in our day-to-day existence. In a way, some of us may fear thinking in terms of “the ideal” as it will only make us more aware of how different our lives are from what we would consider the “life of our dreams”.

However, until we fully allow ourselves to embrace the liberating experience of self-awareness, we will never be able to make even one of our dreams a reality, for we’ll never be honest with ourselves about what has to change in order to make our dream come true.  Although it pains me to admit this, there are some people who simply live in what I would call a “state of oblivion”. These people labor under the illusion that somehow, in some miraculous way, their lives are going to turn around for the better even though they’re not making any consistent effort to change them. Sometimes they fantasize about winning the lottery or, perhaps, finding a rich man or woman to marry. Or they imagine that a talent scout will approach them in a supermarket or shopping mall and offer them a movie contract.  Now, I’m not saying that such scenarios are not possible. However, to depend on such fanciful twists of fate is not going to bring a person any closer to his or her dreams.

So, what’s the difference in believing in dreams that others would consider to be impossibilities and fantasizing about winning the lottery? Well, your personal dreams are something that you have control over. You can decide what dream to pursue, and you can begin to back up that which you yearn for with definitive actions. On the other hand, whether or not you win the lottery is something that you have very little control over. And we’ve already examined how important it is to focus on the things that we actually have power over as opposed to the things that are not under our control. Believe me, when you begin to become aware of all the things in your life that you really do have control over, you’ll start to see that not nearly as much is left up to chance—or fate, as some might call it—as you might think. 

As I said at the beginning of this post, you aren’t even dependent on whether or not a rainbow appears in the sky because you can paint your own. Similarly, if you prefer, you can paint a series of dark storm clouds. Do you see how much power you really do wield over your own destiny? I think that more than anything else, what holds people back is fear. And, to a certain extent, I think they are afraid of their own power. They think that once they start making changes, they’ll move outside their comfort zone and nothing will be the same. Well, indeed you will move outside of your comfort zone when you start designing that life you’ve always dreamed of. You see, your mind has been conditioned to accept things as they are, which means that even if what you’re pursuing is what you frantically yearn for, there will be a part of you that tries to sabotage your efforts. The only thing to do is to push past that fear. Sure, that’s easier said than done. But the only alternative is to wait for the fear to go away, and that isn’t going to happen because as long as you try anything new, you will experience fear.

In fact, you’re probably going to experience fear when you start to paint your rainbow. You’ll worry that you aren’t using the right shades of paint. . .or that the canvas you’ve chosen to paint the rainbow on is too big or too small.  Yet, I think you’ll also realize that these fears are perfectly natural, and that the fact  you’re having them shows that you’re doing precisely what you should be doing.  Even though some of you aren’t going to be happy about this, security is going to be something you’ll have to give up if you’re going to make your dreams come true. So, you might as well get used to living on the edge because it’s the only kind of life that’s going to get you to the destination you desire!

In the meantime, what are you waiting for? Don’t wait until tomorrow to start painting your rainbow. Why should you sit looking at a grey sky or a blank canvas for another day?

Until soon.  .  .live with passion and make each moment matter!

Your Success Diva

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Reinventing yourself!

believe43 (butterfly)There is only one way to truly live. . .and that is on the edge. Although I believe that we must use wisdom in the choices we make, if we don’t learn to take risks, we’ll never be able to use our full potential. You know, I lived my life with the dream that I would one day be a performing classical violinist. However, when that dream came to an end I was faced with two choices: either I could give up on life entirely or I could decide to reinvent myself.  A lot of people come from the place where they think that they have to somehow make a career or a relationship work out that seems to be dead-end. They don’t understand that only in letting go of that which is no longer beneficial can they bring the things into their lives that will give them fulfillment. It would be like keeping your closet full of clothes that don’t fit anymore or shoes that are too worn-out to continue wearing. Would you actually do that? I know I wouldn’t.

And yet, many of us are doing something similar to this with our lives. We make the mistake of trying to change ourselves while keeping things and people in our lives that are not part of our long-term vision. Reinventing yourself is about more than simply altering you. You also have to be willing to unclutter that closet! You must pull the weeds out of the garden to enjoy the flowers.

In addition to toxic thoughts, there are also toxic people, and they can be every bit as deadly to keep in your life as toxic thoughts are to keep in your mind. At the heart of most motivational thinking and writing is the basic concept that your thoughts can transform your world. Now I’ve been told by some people that so-called “positive thinking” does nothing for them. Well, if your thoughts are not followed up by relevant actions, you aren’t going to notice a transformation taking place. And that’s what you need sometimes, isn’t it? A transformation in your life.

I have had to transform both myself and how I see the world countless times, and I still struggle with breaking free from toxic thinking. Like anything that is nourished by practice, toxic thinking can easily become a habit. Pretty soon, you may notice that it’s not even something you actually. . .well. . .think about. You simply lapse into thoughts of unworthiness, hopelessness, helplessness, or despair. But, even if you have been guilty of this up to this very moment, you don’t have to continue down that beaten road that isn’t ever going to take you anywhere. Remember how I keep talking about the yellow brick road that will lead you to the Emerald City of your dreams?

When I think of someone who has constantly reinvented herself from one decade to the next, I cannot help but think of the singer and actress, Madonna. Whether you’re a fan of her music or not, I think it’s almost impossible not to admire her determination to continue to do whatever is takes to continue being successful. Even when things haven’t worked out the way she undoubtedly intended them to, she hasn’t let it get her down. My songwriter friend, the amazingly talented Anna Ginetti-Ricci, pointed out what an icon of courage and strength Madonna has always represented to her. And I found myself agreeing with Anna that Madonna truly is a woman who has been uncommonly resilient and resourceful.

Many of Madonna’s films, for example, have been box-office bombs. Yet, she hasn’t stopped trying to pursue a career in movies. She has been crucified by her critics, mercilessly attacked in the press, and scrutinized in a way that would have surely torn apart the self-esteem of a lesser woman. But she’s understood that only in bouncing back from every temporary defeat will she have the kind of life and career she desires.

The American author, Terry McMillan, probably best known for her New York Times bestseller, the novel, Waiting to Exhale, once said,  “There is a price for popularity. Critics look for your weaknesses, your flaws, anything that makes the work seem like a fluke and not seem worthy of all the attention is getting.” And Henry Fielding, the celebrated English author of such classics as the novel, Tom Jones, once wrote, “Now, in reality, the world has paid too great a compliment to critics, and have imagined them to be men of greater profundity than they really are. ” And there’s no doubt that both Terry McMillan and Henry Fielding are right. If you don’t have some people around telling you that your dreams are impossibilities, your dreams probably aren’t big enough. You know, a lot of people might not have thought of looking at it this way. However, it really does take every bit as much energy and effort to create big dreams as little dreams. It’s sort of like nourishing yourself on positive emotions rather than negative, destructive emotions. Feelings of anger, frustration, hate, and bitterness wear you down, both from a physical and a psychological standpoint.

Haven’t you ever noticed how tired you feel after you have a fight with someone? For instance, if you have a quarrel with a friend or with your spouse in the morning, haven’t you perceived that the rest of the day seems to automatically go in the wrong direction? It’s as if the entire day has been jinxed, simply because of the spat. And most of the time, nothing positive has been accomplished from the argument. Instead, you and your friends or partner most likely feel unloved, unappreciated, and misunderstood. One of my role models, the marvelous motivational speaker and author, Stephen Covey, speaks of the importance of seeking to understand the people around us. In fact, his philosophy is summed up in this sentence, “Seek first to understand, then to be understood.” Yet how many of us really live that way?

In treating life as the opportunity it is, I feel that what we must do is transform the way we relate to the people in our lives. In fact, improving and changing the way we communicate with others is essential to redefining who we are. We can’t reinvent ourselves if we hold onto old patterns of behavior. I grew up with a father who frequently lost his temper, and, when he did, he would alienate everyone around him. He had difficulty with authority and was compelled to own and run his own businesses because the idea of working for anyone else filled him with resentment.

Because I saw the way in which my father’s attitude towards life and other people affected his relationships, I have understood how important it is to treat others with respect and dignity. It can be devastating when we allow our destructive emotions to take over our behavior. When we react to situations and other people’s actions and words with anger or hate, all we are doing is allowing ourselves to be overpowered by our emotions. And it’s our thoughts that will transform our world—not our emotions.

It’s important to cultivate a generous and compassionate heart. When we let our heart rule our head, though, we can easily get into a lot of stressful predicaments. We must think before we speak and before we act. . .otherwise we will inevitably succumb to feelings that will negatively influence both ourselves and others. An encouraging thing to keep in mind is that the more often we take control over our thoughts, words, and behavior, the easier it will become to continue doing so.

In recent times I have found myself desperately holding on to my inner serenity, mostly because I have been too caught up in letting other people’s actions influence my own opinion of myself. However, when I look towards those who have persisted in spite of relentless critcism that has been unfair and unjust, I know that I, too, can choose not to listen to the critics. I remember a few months ago when Oprah Winfrey was lambasted in the press because a situation involving child molestation arose in the girls’ school she founded in Africa. Even though Oprah was in no way personally responsible for this set of circumstances taking place, she was vastly criticized by her detractors, who did their best to cast aspersions on her character. Rather than putting the blame where it belonged, some wanted to take away from all the wonderful, benevolent things Oprah has done. They chose to try to make her feel guilty.

While I cannot know for sure how deeply Oprah was affected by all this criticism, I do know that she’s a resilient lady. She would not allow anyone to permanently diminish her feelings of self-worth. And I think it’s important to keep in mind that it’s not how many times we let ourselves be affected by the things that people say about us or the way in which they behave towards us. The most significant question is: do we let other peoples’ opinions of us and/or actions affect us permanently?

For example, if, like me, you grew up with a father who made you feel inadequate because you were a girl, do you continue to remind yourself of the things he told you and the way those words made you feel? Or do you choose to let the feelings of rejection you experienced from him strengthen you? There really are just two ways to respond to any negative situation, you know—you can either let it weaken you or you can let it make you stronger. Courage is not something that you are born with. It’s something that you learn to acquire. It may not be able to be purchased, but as you continue to reinvent yourself, you’ll start to see that courage really can be learned.

Courage is like “learned helplessness”, a term that the American psychologist and writer, Martin Seligman, coined. When you were born, you were not made to remain helpless as you grew. You did not come into the world with an inability to bounce back from the hurdles life put in your path. Any feelings of helplessness that you have now or have had in the past are a by-product of  the negative experiences that you have lived through. This is why the only way to start living a life that will be in alignment with your deepest desires is for you to replace the learned helplessness with courage and resilience. If you tend to focus on the negative side of life, it will be very difficult for you to turn around and start walking in the opposite direction. However, even if you can’t see it, if you’re holding onto negative thoughts and nourishing yourself with destructive feelings, there’s a big sign that says DEAD END at the end of the street you’re walking down. And, sooner or later, you’re going to reach that dead end. Then, what will you do?

The time to reinvent yourself is not next year, next week, or tomorrow. Why would you want to wait any longer to start walking down that yellow brick road that will lead you to happiness, success, and ultimate fulfillment? I know that the actor,  Jim Carrey, didn’t let roadblocks get in his way. He came from a family where money was so scarce that his family barely had enough to eat. Both of Jim’s parents battled deep depression, and, starting at a young age, Jim was faced with the responsibility of trying to cheer them up. Of course, he had it in his favor that he was naturally funny. In fact, he was a born mimic.

Although Jim was not a popular kid in school, he managed to become well-liked because of his amusing antics. At age fourteen, he was given the chance to perform in a well-respected club in his hometown of Toronto. Unfortunately, he wasn’t a success. But Jim had drive and determination, and he committed himself to not letting one failure steal his dreams. He perfected his comedy routine and, awhile later, returned to the same club, where he made a magnificent splash. His talent as a comedian was noticed by the American actor and comedian, Rodney Dangerfield. This connection is what landed Jim on the first step that would take him up the spiraling staircase of success. 

Your diva can tell you that she has experienced more setbacks than she would care to claim. However, my perseverance in not letting any of those setbacks be permanent is why I’m where I am today. I could never share my words of encouragement with all of you if I hadn’t first shared them with myself. I am very grateful to such inspirational people as Denis Waitley, Brian Tracy, Stephen Covey, Les Brown, Wayne Dyer, Tony Robbins, and Zig Ziglar for writing books and recording tape and CD programs that have encouraged me, but on a day-to-day basis I have to be my own coach. This is why I emphasize the importance of reinventing yourself.

If you’ve had crossroads and setbacks in your life that you haven’t yet recovered from, you need to start seeing a brand-new you every time you look in the mirror. It doesn’t matter whether you made a big mistake yesterday or last week. . .you can start anew at this very moment. Have you ever noticed how some flowers blossom overnight? Our next-door neighbors gave us a pot of spectacular trumpet flowers. The thing about it is, trumpet flowers only bloom for a few hours, and, when they do bloom, their blossoms unfold all at once. The transformation takes place overnight. Now it’s not going to be nearly as easy for you to transform yourself and/or certain aspects of your life. But it doesn’t have to take a minute for you to start the process of transformation. So, what are you waiting for?

 

Until soon,

Alexis

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If you would like my input on a specific situation, please write me at successdiva7@yahoo.com I will answer all mail I receive at this account at my earliest convenience.

This page and all written material at The Success Diva Pages is written by Alexis Wingate. All rights are reserved. (C) Copyright by Alexis Wingate. The Success Diva