Journey Through My Mind 1

 

 from March 17, 2010

To live to unlearn . . . to re-examine . . . to re-create . . . this is the road to true self-discovery. When we cease needing to be right . . . and are willing to admit we might be wrong, this is when we may start to gain wisdom. To embrace our ignorance is to open ourselves up to this wondrous universe we live in.”

  

“Life continues to bring us unexpected challenges, and the only way to meet them and handle them effectively is by continuing to question everything we think we know. There will always be someone to tell us which dreams we should give up on—to point us in the direction of what they call ‘realism’ but which is really just their vision for us. We have to be the ones to let go of our dreams for no one can take them from us without our permission. We fear our own power, our strength, and this prevents us from living freely, intensely, fully.”

(March 17, 2010)

  

from March 11, 2010

“There is such a fine line between not allowing yourself to be preyed upon by those who will attempt to abuse you and make you suffer yet remaining open-hearted and compassionate enough to not be afraid to risk caring about or loving someone.”

 from March 12, 2010

“When we are secure in ourselves, we have no desire to set ourselves up as superior to anyone else. We simply celebrate our own individuality and allow others to do the same.”

from March 21, 2010

“True creativity is never the product of compulsion. It is spontaneous, like breathing.”

from March 31, 2010 

“Let us not presume to have knowledge of people, circumstances, or subjects about which we know nothing. There is no clearer way to demonstrate stupidity than by attempting to disguise our own ignorance. To choose looking clever over being wise may provide instant gratification, but it will bring no lasting satisfaction.”

 

from April 16, 2010 

Joy is not an action nor is it something to seek. Rather, it is to be found in breathing, giving, loving, and being.”

 

(This page and all written material at the SuccessDiva pages is written by Alexis Wingate. (C) Copyright 2010 Alexis Wingate, the SuccessDiva. All Rights Reserved)

~A Quest for Sublimity~

With all the feel-good messages about pursuing our bliss and visualizing our dreams in order to make them come true, we oftentimes forget that even though life is and should be joyful and happy, there is an inherent pain in being human that nothing will ever diminish. We can have the best intentions and the most wondrous goals, but even when we seem to be making what we feel in our hearts are the “right” choices, torment and emotional suffering can still exist.

For me, there is pain in not being able to live up to the image of myself that I want the world to see. To speak highly of virtues such as kindness, compassion, honesty and integrity is one thing. But, to consistently demonstrate behavior that embodies these character traits is sometimes another matter entirely.

We should never attempt to regard ourselves as being more loving, thoughtful, or considerate than we actually are. And yet we do. I find myself making judgments about other people and the choices they make even though I continue to regard a judgmental attitude as one of the greatest causes of suffering in human existence.

What is the difference in suffering and pain? This is a question I am still examining. For now, I will simply say that for me, at least, the concept of suffering seems less transitory than pain, which can be over in mere seconds.  Yet is it not from the soul that has suffered that the well of eternal hope springs? Henry Wadsworth Longfellow once said, “Know how sublime a thing it is to suffer and be strong.” Sublimity is not always achieved through joy and bliss. It can also come through intense anguish, pain, sorrow, and grief.

When I speak of grief, I am not talking about merely deeply traumatic events such as the illness or death of a loved one. I am also speaking of the type of grief that comes from having your dreams seemingly shattered into pieces from a wrong choice or a missed opportunity . . . the kind of grief that you feel when you are in an unresolved relationship in which effective communication seems to have become impossible. Grief can be experienced on so many different levels. And the suffering that comes about from this grief cannot ever be measured, even by those who must cope with it.

We will never comprehend the anguish and pain that others experience. And most of the time we find ways to escape from our own pain and sorrow. Do we somehow think that in ignoring pain it will disappear? Or is it that we find the idea of connecting with our pain to be so formidable that we dare not close enough to it to truly feel it?

Life is a gift, but we were never told that it didn’t have a high price tag. We may wish to see ourselves as entitled to the best of everything. But only when we understand that what we get out of life is in direct proportion to that which we give to life will be experience authentic happiness and fulfillment. It is never in possessions, material success, or recognition that we will find joy. We only think that these things give us happiness because they satisfy us on a superficial level.

We want to believe that diamonds or shoes or dinners at five-star restaurants actually lift our spirits. However, oftentimes we are just seeking ways to fill the void within ourselves. But a soul that is hungry can only receive genuine nourishment from food that has substance. In order to be physically healthy, you would never feed your body nothing but candy bars, cookies, and cake. So, why feed your soul, mind, and spirit with material riches that have no eternal value?

If you’re serious about becoming the best you that you can be—if you sincerely do want to live a life of purpose and significance—you’re going to have to develop a level of self-awareness that will enable you to see yourself as you really are. You’ll have to be tough enough on yourself to recognize your weakness while simultaneously treating yourself with a level of gentleness and compassion that enables you to hold fast to your dreams. In releasing yourself from the need to please others, you must make a stronger attempt to please yourself.

Rather then worrying about whether or not you live up to the expectations others have of you, create an image of yourself that you can be proud of and work towards becoming that person. You will find that you have acquired a new level of freedom when you start focusing on your journey and stop trying to control anyone else’s journey. We may choose to define the need to judge any way we choose, but ultimately it’s both a subtle and an obvious way to control other people.

Admittedly, there are many areas of life in which the tendency to make judgments seems so prevalent, so common—and even, to a certain extent, so understandable—that we find the idea of overcoming it to be nearly insurmountable. Yet, if each of us makes the effort to stop judging, although our individual impact may appear to be negligible at first, the lasting impact of our joint efforts might prove to be far greater than we might ever imagine.

There is already enough pain and suffering in the world without our adding to it through cruel, insensitive, and thoughtless words and actions. When we understand that in judging others we are coming from a place of fear and personal insecurity, it puts a different spin on the whole process of judgment. It no longer becomes about just tearing down other people. It becomes a process by which we tear down ourselves.

The world will always find a way to present to you a reflection of your true self. You may see an idealized image of yourself when you look into the mirror. But life will not let you get away with holding onto this fabricated self-concept forever. When you start to notice that the way others react to you doesn’t match up with how you want them respond to you, it may be time to take a long, hard look at who you really are. Similarly, when you find yourself pointing fingers and finding fault with those whom you know, attaching labels to them that represent some feeble effort on your part to define their behavior, just make sure that you are not defining yourself instead. 

Life has a way of giving us back what we have given out, whether it be in a positive or a negative way. Don’t imagine an existence that is centered mostly around you will ever bring you the dividends you seek because it won’t. You must understand the simple law of cause and effect in order to make your dreams a reality. A life that is strictly or even mostly about you may bring you what seems to be happiness right now. But ultimately, you will experience a level of emptiness, sadness, and loneliness that words may be inadequate in conveying.

Many times over the course of our lives, we may be faced with a situation in which we must decide between obtaining immediate gratification or attaining long-term satisfaction.  And developing a strong sense of self-awareness is what will give us the strongest possibility of not making a choice that we ultimately regret.  At the same time, there are probably few mortals who haven’t made a choice at some point in their lives that did not appear to be an irremediable mistake.

Yet, for every fall we take, if we manage to profit from the unwise choice or choices that led to our temporary defeat, we will discover that we are stronger than we were before. To borrow words from the captivating silent film actress Mary Pickford, “If you have made mistakes, there is always another chance for you. You may have a fresh start at any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down.”

Unfortunately, in this world in which we live, we are not always encouraged to get back up when we fall. This is why we must always remember that we are the ones who see our dreams most clearly and that we are the creators of our own destiny. The reasons behind the lack of encouragement and support that others exhibit may not be something we will ever comprehend. 

In many cases, those whom we might have expected to stand behind us feel threatened by our determination to keep going in spite of obstacles. They assume that if they desert us in our time of need, we will give up out of hopelessness and despair. It isn’t necessarily because such people are malicious or vindictive or hateful that they behave in this way. Rather, it is oftentimes because they are so deeply insecure that they are simply incapable of supporting those whom they perceive might have a greater chance of success than they do.

It isn’t always easy to accept the concept that there is enough success in the world to go around. Some people subscribe to the erroneous idea that success is like a piece of pie and that, in order for them to get their slice, someone else must forfeit his or hers. But ideas such as these are rooted in fear. And there can be no freedom where fear exists. To release ourselves from all fear is to give ourselves true freedom. When this occurs, we will rejoice in the accomplishments of those around us. We may even look for ways in which we can help others achieve their goals more swiftly.

Reaching this level of personal security and self-assurance will enable us to stop competing with anyone but ourselves. It will thereby provide us with the opportunity to become the best version of ourselves instead of a copy of someone else. The more you cease to compare the less inclined you will be to judge for you will embrace your own individuality. You will understand that you are every bit as exceptional as any other human being on the planet.

Why try to hinder anyone else’s journey when you are fully engaged with your own? If you see yourself as exceptional, there is no reason to be envious of anyone else. If you don’t agree with another person’s choices, stop to ask yourself whether or not it is up to you to agree or disagree. For in either agreeing or disagreeing, are you not moving from a place of mere observation into a place of judgment? Since the only thing any of us really has power over in this world is our own life, how can expending time and energy assessing the choices that others make benefit us?

In many ways, life is complicated. If your personal journey is anything like mine, there are plenty of things you have to concern yourself with on a day-to-day basis that pertain to your own life. So, why worry about other people’s lives, too?  The environment that best fosters a sense of self-awareness is that in which everything extraneous is let go of. 

In cutting away that which is not essential you will find both peace and clarity. In this way, life is a lot like love. When you bring yourself out of a place of need and release yourself from all expectations and conditions, you will discover what is genuine and what is false. Even if you experience pain and suffering, the joy you will eventually find in allowing into your life only that which is true, deep, and meaningful will surpass even the most excruciating heartache.

Don’t continue to clutter your life with the rhinestones of temporary bliss when you can have diamonds of happiness, joy, and lasting contentment instead. Allow yourself to acknowledge your pain and to gain strength from your suffering. Release yourself from the need to judge others and embrace the beauty that exists within you.

Be joyful. Be extraordinary. Be the best you that you can be . . . .

Love and blessings,

Alexis, your SuccessDiva

(“A Quest For Sublimity” is dedicated to my extraordinary friends Scot Conway and Dawn Marie Knott) 

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This page and all written material at the SuccessDiva pages is written by Alexis Wingate. (C) Copyright 2010 Alexis Wingate, the SuccessDiva. All Rights Reserved.

The magic is within you!

magic5You know, I think too many of us fall into the trap of thinking that something wonderful must happen before we really can expect to feel inspired. In other words, we wait for the magic to happen to us. . .rather than making the magic happen. This diva has been guilty herself of waiting for an opportunity to come her way, instead of going forth and seeking it. And yet, most of us have heard the quotation from the Bible, “Seek and ye shall find.” Indeed, this principle is at the root of most motivational programs and books. So, why do we sit waiting for good things to come our way? Could it be that it’s easier to accept the idea that the opportunities and “lucky breaks” didn’t find us as opposed to admitting that we tried and failed? Michael Jordan, the world-renowned basketball player and promoter of the philosophy that it’s more important to try than to succeed, has some interesting thoughts on failure. During the height of Jordan’s career, he was asked by a school publishing outfit whether or not it would be all right to post pictures of him in classrooms to inspire thousands of school children to pursue their dreams as he had pursued his. Jordan agreed, but only if his message could be about failure, rather than success. “I’ve failed over and over and over again in my life,” he declared, “and that is why I succeed.”

Now, if someone like Michael Jordan is able to acknowledge failure as a valuable and essential part of the success process, why are we so afraid to fail?? Well, I think it’s because society tends to regard failure as something that none of us should admit to. We’re supposed to disguise our failures at all costs. And this type of misguided programming is why we are so afraid to really take the risks that are necessary to turn the life we’re living right now into the life of our richest dreams and deepest desires. For example, there are men and women who marry whoever comes along because it’s easier than holding out for that man or woman who would make their lives truly complete. After all, a bird in the hand is better than ten in the tree, such people tell themselves. And, indeed, it is important not to throw away a relationship that is important to us simply to pursue a whimsical fantasy. However, I think that once we begin to “settle” for second best, we will never stand a chance of getting first best. Do you really think that any athlete goes to the Olympics saying, “I want to win a silver medal”? No, of course they don’t. Because they know that only in striving for that gold medal are they going to be able to give their all to the competition. Look, it isn’t always about the results of your efforts. It’s about how hard you try. There are many days in which this diva wonders how she’ll ever be able to write a blog post that is as inspired as the one she wrote a day or two before. But, you know what? When you write from the heart as I do, it isn’t as important whether or not I express my thoughts as eloquently as I would like to as it is whether or not I reach you with my words.  When I read back over some of my old posts, there are all sorts of ways in which I feel they could be improved. However, at the time I wrote them, I was making my very best effort.

Well, life is a lot like that, you see. Sure, you may have made some unwise choices yesterday or last week, but, at the time, you probably weren’t aware of the fact that you were using poor judgment. And, in order to keep having the kind of faith you need to have in yourself, it’s crucial that you not dwell on all the errors you’ve made. How can you possibly find magic in your life if all you’re focusing on is your mistakes? You must let go of the gray clouds of the past and embrace the rainbow of the present. Otherwise, you’re like someone who only notices the weather when there’s a thunderstorm. Magic can be found in things that are seemingly insignificant, too. For example, there can be magic in the smile of a child or in the song of a bird. You don’t have to wait for a major event to take place to feel grateful and joyful about life. In fact, the more things you find to feel joyful about, the more likely it is that wonderful things will begin to take place in your life. Haven’t you ever noticed that on days when you seem to see the world through rose-colored glasses people seem to treat you more thoughtfully and you seem to have a more established sense of self-worth? Do you think this is merely a coincidence? Or, could it be that something about the positive energy you are feeling is felt by those whom you come into contact with?

I don’t know how many of you are familiar with the life and work of the remarkable artist, Frida Kahlo, but, when I saw the 2002 film focusing on her life, it struck me that she would never have been the painter she became if it hadn’t been for the suffering she endured and the obstacles she had to overcome.  The reason she came to embrace life so wholeheartedly was because she knew what it was like to live for months bed-ridden and in excruciating pain. She understood that if you respond to the trials that come into your life with courage and strength, you can actually become a more powerful individual because of that which you have overcome. When I look at Frida Kahlo’s art, her use of color is one of the first things that attracts me. It is incredible that a woman who could so easily have chosen to live her life in shades of black and white responded to the agony of living with such exuberance and enthusiasm. Truly, Frida Kahlo is a testimony to the triumph and vibrancy of the human spirit. So many of us tend to get caught up in petty annoyances and concerns. We make mountains out of molehills, to use a trite expression that is nevertheless relevant to this diva’s train of thought. We concern ourselves with whether or not our favorite film is out on video yet or whether one of our best friends is giving us enough attention. Yet, if we really stop to think about it, how important are these things? What if you found out tomorrow that you only had six months to live? Would it change the way you saw your life? Which of the things that are annoying you now would seem important? I don’t know about you, but very few of the issues I worry about on a daily basis would seem essential if I knew my life would be ending in a matter of months. It wouldn’t matter to me whether or not everyone approved of everything I did because I would be devoted to being completely true to myself. To borrow a famous quote from comedian and actor Bill Cosby,” I don’t know the key to success, but the key to failure is trying to please everybody.” The question I would like to pose to you is this: should the way you’re living right now be so different than the way you would live if you knew you only had a certain amount of time left on this earth? And, if you answer is “yes,” then why should it be so different? None of us know how many more days we’ll actually be alive. This being said, shouldn’t we start finding the magic in our lives right now? Shouldn’t we stop letting ourselves be sidetracked by other peoples’ opinions of us? Shouldn’t we cease to let the criticism and discouragement of those around us cloud our personal vision?

I’ve had a lot of you tell me how much my last post, “Capture Your Vision” meant to you. Well, one of the clues to capturing your vision is to notice the things in your life that you have to be grateful for. In a way, gratitude is directly related to magic. How? Okay, think about when you were a child and Christmas morning came around. When you went downstairs and saw presents under the tree, didn’t you feel as if you were experiencing a moment of magic? And, when you opened your presents, even if you didn’t get the gifts you wanted, didn’t you feel grateful? Now perhaps some of you will tell me that you didn’t feel a large amount of gratitude because you rarely were given what you had asked for. But, in all likelihood, you can still relate to the feelings of intermingled gratitude and magic that you felt when Christmas morning arrived. And, if your family didn’t celebrate Christmas, think of another occasion that seemed magical to you when you were growing up. Perhaps, your birthday seemed like a magical time when you were a child because it was a day that was all about you. Well, the life you’re living right now is about you, too. The only difference is, now that you’re an adult, you fully understand that you’re not on this planet alone. So, you realize that even if you’re the focus of your life, the other people in it are very important, too. In fact, if you’ve been applying some of your diva’s philosophy to your day-to-day existence, you may have even come to see that you are dependent upon the special people in your life to make your dreams come true. The well-known motivational speaker, Zig Ziglar, believes that only when you help enough other people make their dreams a reality do you experience the life that you’ve always dreamed of. Now, when I was younger, I might not have fully understood Zig’s belief system. However, the more time that passes, the more aware I become of the fact that life really is more like a team sport than most of us realize. It may seem like you’re on the path to success for awhile when you focus exclusively on you, but, sooner or later, the road you’re walking down will turn into a dead end. For one thing, there’s only so much magic you’re going to find in your life when your primary focus is yourself. At some point, your feelings of self-confidence are going to be eclipsed by a sense of extreme loneliness. Although you may be experiencing plenty of success, the fact that you have nobody to share it with will eventually oppress your spirit. This is why you must both find the magic in your life and help others find the magic in their lives. Of course, you’ll never be able to instill a sense of gratitude in toxic people because they are never truly happy. Rather, they not only will prevent themselves from experiencing happiness but also they will do their best to steal your joy from you. In the most fundamental sense, toxic people are what I call “dream-stealers,” and, if you let them stay in your life, they’ll snatch your dreams from you. However, once you de-clutter your world and make sure that everyone whom you’re spending time with supports and encourages you and shares your vision, then you’ll be able to find those magical moments in your life that you might overlook otherwise.

One thing that is exceedingly difficult to cope with is when someone very close to you refuses to let you spread your wings and fly. I cannot begin to count the number of people who have crossed my path who have told me how impossible it seems to them to make their dreams come true when their spouse, parent, or boyfriend/girlfriend continues to challenge and criticize their opinions and/or attempts to sabotage their goals.  All I can advise is that you determine whether having this dream-stealer in your life is more important than making your dreams a reality. I know that walking away from someone who has had a pivotal role in your existence can seem almost impossible, but there are times when you’re not going to have another choice. Although I would never advise you to make a decision that you would always regret, the people who remain in your life must respect your determination to pursue your dreams with passion and a sense of purpose. There’s no way that you’ll ever be able to discover the magic if your world is clouded by fog. You must be able to see the beauty of the world through eyes that are full of wonder and joy. . .not blinded by the bitterness and cynicism that dream-stealers nourish themselves with. So, loose yourself and your life from the limitations that you and others have placed upon it, and start seeing every day as a fresh opportunity. . .as a chance to make magic happen in your world.

Until soon,

Your Success Diva

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This page and all written material at The Success Diva Pages is written by Alexis Wingate. All rights are reserved. (C) Copyright by Alexis Wingate. The Success Diva

for some, it’s all about them. . .

cat-snowwhite and the mirrorAs someone who feels that it is her personal mission (ever heard of writing a personal mission statement? No, well. . .we’ll talk about that later) to reach out to others and share with them her insight and ideas, this diva is grieved whenever she encounters those who reject that which she has to offer. Hey, it’s inevitable that such people exist. Why? Well, let’s face it, if this world were full of nothing but positive people, it would be an entirely different place. What frustrates (yes, frustration is a negative emotion. I admit it!) is that no matter how much I try to help and/or show affection to some people, they end up showing a  lack of gratitude at one time or another. “Okay,” you say, “but that’s the way the world works.” You know what? You’re right. However, I tend to think that such individuals are not applying the principles that your Success Diva promotes. Rather than the world not being just about them. . .it really is all about them. “But wait,” you interject, “you have said more than once that each of is the star of our own show.” Sure, that is what I said. But that doesn’t mean that you forget about everyone else’s needs besides your own. To put your needs first in no way means the needs of those whom you care about are unimportant. Does it? It simply means that you understand and realize that only in putting you first can you be all you want to be to those special people in your life. For those of you who are mothers, you know how easy it is to become so wrapped up in your child’s concerns and wants that you forget all about you. I’m not speaking of the things your child actually needs, for what mother who truly loves her child/children doesn’t do her best to provide her child/children with everything he/she/they need (s)? No, what I’m talking about are those times when you choose to spend yet another hour playing with your daughter or son, even though you really need a quiet hour to yourself, perhaps reading one of your favorite authors or writing in your journal. It may seem as if you’re being selfish to spend time on you, but, in the long run, you’re doing both you and your child a favor. I oftentimes notice that parents who devote themselves exclusively to their children and their children’s wants end up losing their temper, getting impatient, and exhibiting other signs of behavior that convey their personal lack of self-fulfillment. It isn’t a matter of it not being just about them—it’s not about them at all. Rather, it’s about a child who will probably grow up feeling that, if  he/she isn’t the center of attention, something must be wrong. When I was a child, I spent a large amount of time practicing music every day. So, I never had the chance to feel I wasn’t being given enough attention because I was alone with whatever musical instrument I was practicing and was generally completely occupied with this activity. My mother was the sort of woman who would willingly have sacrificied all her wants to make me happy, yet she never had the chance to do that since my primary occupation was music practice. I do feel that my mother began identifying herself too closely with the role of being a mother. If I had it to over with, once I was old enough to understand how important it is for parents to have time to pursue their own interests, I would have encouraged her to engage in more activities that were focused primarily on her. However, there are so many things we tend to ignore when we are children. We look towards our parents to provide all the love we need, which means that, at a certain age, we find it difficult to love ourselves, particularly if one or both of our parents failed to give us the unconditional love that we sought and needed. Believe me, neither of my parents were perfect. Of course, who is perfect? Moreover, my father was too young and immature to understand what being a father really meant. He was obsessed with work and spent most of his time away from home. When he was around, he was often verbally, emotionally, and even physically abusive. Without sharing parts of my personal life story (if you know me privately, I’m sure you can fill in a few blanks), I will say that I still have psychological scars from my childhood. At the same time, there were certain things that I was taught that I am very grateful for. I learned a definitive work ethic at a very young age, and I also grew up to understand that integrity, honesty, self-discipline (even if you don’t think you have it, look for it and you might just find it), and compassion are more important than money, material possessions, and other things of a similar nature. It fills my heart with delight whenever someone tells my mother what a lovely and sweet daughter she has raised. I’m certain it makes her proud, also. Indeed, I’m certain that what makes her most proud of me has nothing to do with the things I’ve accomplished. Rather, she is proud of the person I am inside. Have you ever read author and wit extraordinaire Oscar Wilde’s famous novel, The Picture of Dorian Gray?  Or, if you haven’t read the book, have you seen the film, by any chance? Well, I cannot think that there is a better indication of how outer beauty can mask inner hideousness than that particular story. What does it matter if you are exquisite without if you are filled with bitterness, malice, cruelty, vindictiveness, and other poisonous emotions inside?? In the long run, those emotions will destroy your beauty, no matter how magnificent it once was. The people we are and become have a way of revealing themselves to those around us in the most extraordinary ways. Don’t think that you are just fooling yourself if you are thriving on malignant emotions but are showing a mask of goodness and kindness to the world. The masks we wear are sometimes not nearly as opaque as we might think. And ultimately, the person who will be affected most by those pernicious emotions you may be nourishing yourself with is (yes, you guessed it!) you.

It’s easy to blame our childhood and/or the pain others have caused us for the person we are right now. In fact, it’s far easier to do this than to accept responsibility for who we are. And yet, we will never be able to lead the life that we desire until we understand that we are responsible for the person we are and for the life we are leading. What does this mean? Am I suggesting that you crucify yourself for the bad decisions and the cruel things you might have done?? No, I’m not. What I am suggesting is that you decide to make a change starting right now. On a certain level, I think we all do the best we can at the point of our lives that we’re at. Life is like a long and curving road, and that road is much smoother in some places than it is in others. We will never have all the answers nor is wisdom something that you will ever have enough of. But from reading some of my posts and absorbing my ideas and my insight, I hope that you will be willing to admit that you may still have things to learn about life. I hope, too, that you will be willing to learn those things, rather than simply saying that the way you are now is the way you’re probably destined to be. I have invented a new phrase that I feel sums up those people who focus on their own needs at the expense of anyone else’s needs. They have IAATD. Do you know what that is?? Well, it’s “It’s All About Them Disorder“. Now, maybe I emphasized the fact that you’re the star of your own show a bit too strongly. Who knows? I don’t retract anything I’ve said in my previous posts, but I will say that being the star of your show and being the only star in your show are two entirely separate things. Did I not mention how important it is to be part of a team? When have you seen a team in which each player was thinking only of what was best for him or her? If you have ever watched the Olympics, I’m sure you’ve noticed how ALL the players in a team sport relish and delight in the successes of their fellow team members. Did you have a chance to catch the Olympics last summer? If so, didn’t you see how happy the all-around Olympic champion in female gymnastics, Nastia Liukin, was when her teammate, Shawn Johnson, won a gold medal in one of the individual events? And did you also notice the way Shawn Johnson was smiling when Nastia won the all-around gold medal? Don’t you think Shawn must have been disappointed that she didn’t win that all-around gold medal ? Of course, she was. But being the champion she is, she understands that only in being happy in the victories that others achieve will we ever experience any personal triumphs.

When I was an actress, I had a tendency to let my competitive instincts prevent me from fully being pleased when actresses whom I knew got parts in plays that I had auditioned for. I also found it difficult at times to be excited when an actress had the chance to be in a production that was of a higher quality than the production I was acting in at the time. If this means I was a little jealous, okay—I was jealous. Do you think this jealousy helped me in any way? No, it didn’t. It only prevented me from being able to make the most of certain opportunities that came my way. You see, these negative emotions have a way of creating misery in a person’s life sooner or later. You might think that it isn’t doing you any harm to resent someone or even feel contempt or malice towards them. However, you will ultimately pay the price for allowing yourself to keep these emotions as pets. It’s sort of like keeping mildewed cheese or a rotten egg in your refrigerator. I don’t know about you, but after a time, that rotten egg or that mildewed cheese starts to smell terribly bad. In fact, it starts to stink up your entire refrigerator. So, what I’m basically saying is that negative and destructive emotions belong in a garbage can, along with all the other trash. Let the garbage men take them to the dump—don’t keep them around the house.

I want to say a few more things about the IAATD (It’s All About Them Disorder). When you encounter people who have this disorder, the best thing you can do is let them know that you are there if they need you and then simply let go. An alternative to this is to walk away entirely, and that is a choice that you must make for yourself. Your diva isn’t going to say, “Hey, get so-and-so out of your life.” What I will say is that IAATD can be contagious if you spend too much time around someone with it. It’s ideal if you can surround yourself with as many positive, encouraging, and loving people as possible. The people you have in your life should support you in all of your endeavors. When you have to start explaining what you’re doing to them or defending yourself to them or proving to them that you still care about them, even though you aren’t able to give them as much attention as they might like, then you’ve crossed paths with someone who has IAATD. Unfortunately, a lot of people with IAATD like themselves the way they are. Indeed, they are very content focusing exclusively on themselves and what’s best for them. So, even though you can make an effort to help them see the light (so to speak), I would imagine that they’ve gotten so accustomed to the darkness that they have started to enjoy it. But, if you think someone whom you care about who has IAATD is willing to change, by all means let them know that the path to true happiness comes from making sure your life isn’t just about you.

For those who have discovered this blog via Facebook, I want you to know how pleased I am that you’re here. I have done my best to promote my blog at that site as I happen to think there are people there who can truly benefit from what I have to say. Please don’t forget that writing me personally for specific help and/or input is always something I appreciate. My e-mail address is successdiva7@yahoo.com  Also, I do accept most friend requests at Facebook. I think that only in having an open mind and a caring heart can anyone ever experience ultimate joy, fulfillment, and success.

I encourage you to live every moment like it truly matters. Make each hour count! Live with passion and enthusiasm.

Until soon,

Your Success Diva

Please join my mailing list! Okay.  .  .I won’t beg. But it would make me one happy diva indeed if you would join the Success Diva mailing list.  To subscribe (and, yes, it’s free!), go here:

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This page and all the written material at The Success Diva pages is written by Alexis Wingate. All rights are reserved.  (C) Copyright by Alexis Wingate. The Success Diva

So you need more time?

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There just isn’t enough time to do it all, is there? Hey, this diva knows what it’s like to have a mere 24 hours in which to accomplish everything she both wants and needs to do. It isn’t easy, and you and I both know that certain choices are going to have to be made. I spoke a little bit about this in my last Success Diva Speaks post. I mentioned the things that are urgent as opposed to those things that are important. Well, on a very basic level, it is about prioritizing. However, when we start using terms like prioritizing, I tend to think that we’re taking an overly business-like approach to making our dreams into a reality. Sure, you do need to prioritize. In other words, you need to decide which things on a daily basis must be done vs. those things that you could put off doing, even though you very much want to do them. But if you’re like your diva, you probably notice that the hours skip by faster than you can blink. Also, sometimes it seems like the same day is repeating itself over and over again. Have you ever seen the film with Bill Murray and Andie MacDowell called “Groundhog Day”? If so, do you remember how each day started off the very same way? Well, this happens in life, too, I think. We can decide that we’ll manage our time much more efficiently tomorrow than we have today, only to discover that we’re making most of the same misguided choices.

So what happens when we continue to make the choices on a daily basis that prevent us from ever getting to spend the time we need to spend on the things that are really important to us? I’m not talking about the quality time we spend with our spouse or our kids or our family.  What your diva is speaking about is what it important to you. Let’s say that you want to be a writer.  For you, the idea of never seeing your name in print is unbearable. You’ve seen prolific authors such as Joyce Carol Oates, Philip Roth, and the late John Updike, produce book after book, and, in the back of your mind, you think, “You know, I could do that, too.” Well, what’s stopping you?? Do you know?? I would say that one of the main things that’s preventing you from pursuing your writing endeavors with determination and persistence is the fact that you haven’t yet found a way to separate the things you do each day into three separate categories (yes, three! Count  ’em.) The first category are the things that are urgent. This might be something as simple as picking up some select food items from the grocery store or picking up the dry cleaning. In other words, these are things that you think you should do, yet they aren’t really things you absolutely must do. Am I making sense? In the middle category are those things that are important. If you’re an actor, showing up at a theater rehearsal is obviously important. It’s not even something you think about—you just do it. Similarly, if you’re a mother or father and  you’re supposed to pick your child up from a soccer game or a ballet class, that’s going to also fall into the important category. But baking cookies for your neighbor who just recovered from surgery is not important. And watching the latest reality TV show isn’t important, either. In fact, these aren’t things that are urgent, either. They bring us to our third category which, for simplicity’s sake, I’ll just call the inessential. To be honest, nearly 75% of the things you’re doing on a daily basis might fit into this final category. “What?” you shout, “you’re saying that I’m spending 3/4 of my life doing things that are inessential??” Well, how much time do you spend on-line each day? And how much of this time is spent actually doing something that’s important? Are you answering e-mails that must be replied to immediately during the time that you’re on-line? Are you updating your blog, writing a review, or making contacts to promote your personal endeavors? Or are you talking to friends who have a special place in your life? If you answered ‘yes’ to any or all of these three questions, then the time you’re spending on-line truly is important. But don’t lie to yourself. Please. It won’t do you any good to delude yourself into thinking that you are doing things that are more meaningful to you than they really are. You know this, of course, but your diva can still remind you of it *wink*. Now when I say that 75% of the things you’re doing each day could fit into the category of that which is inessential, I’m not saying to stop doing all these things. If you enjoy watching a movie every night, there’s no need to deprive yourself of that. And if you like to read fashion magazines, then don’t berate yourself for doing so. However, do spend at least a few minutes thinking about the activity you are about to engage in before you engage in it, simply to make sure that the time you will lose from making that choice will be worth the benefits you will receive from it. Your diva loves fashion and she enjoys a bit of celebrity gossip every now and then, but the only two magazines she regularly reads are Smithsonian and National Geographic. Why? Well, I see life as being all about choices, you see, and this means that every time I decide to spend time doing one thing, I’m losing the chance to do all the other things I could be doing instead. Does it really matter what the latest news on Britney Spears or Angelina Jolie might be? Do I need to know which actress or supermodel is expecting a baby? Is it important whether Heidi Klum and Seal decide to have any more children? And if so, why? How do these people affect my life? Are they starring in my show?? I hope I’m staring to make a valid point by now. Am I? All that I’m saying does connect in some ways to my post, You Are the Star. I’m trying to help you see that if you spend time on activities that will distract you from designing your life and if you focus on the lives of people whom you do not know and will probably never meet, your life isn’t going to be a hit show–it’s going to be a flop. You won’t even have to look in the morning newspapers to see what the critics are saying. You’ll know without anyone else telling you that all your reviews are dreadful.

I think it’s nearly impossible, in the media-crazed culture we currently live in, not to be continuously distracted by things that are not the least bit essential to our lives, our goals, or our well-being. We can look at the worldwide frenzy surrounding the unexpected death of pop star Michael Jackson, and see how easy it is to become swept up in the latest celebrity scandal.  And if celebrities don’t interest you, there are things such as politics to keep you thoroughly preoccupied. I’ve noticed that several hours of my day can actually sweep right past me without my being aware of it. Why? Because I’ve been busy watching the news, reading e-mails, and/or contemplating how I was going to get everything done on that particular day. See, contemplation can only get you so far. There comes a time when you just have to. . .well, do it. If you’re a writer and you want to finish and publish a novel, at some point you’ll have to stop just talking about it, and you’ll actually have to sit down and start writing it. Scary, isn’t it? It actually scares me a little. But then, I’m a writer. My most recent novel is still in the embryonic stage, meaning I haven’t fully committed to writing it, re-writing it, editing it, and publishing it. The reason I’m confessing this is because I want to stress how important it is that you are honest about the direction you’re moving in right now. Are you driving down a dead-end road? Are you on the path that will take you to your dreams, or are you heading down a one-way street? Moments come in the lives of those of us like you and me who really are interested in making our dreams a reality, in which we have to be ruthlessly honest with ourselves. Ruthlessly? Yes, ruthlessly. Do you know what that means? It means that the excuses we would usually try to find in our Little Book of Excuses (remember that? We all have one of those. Don’t deny it!) must be disregarded by us. We must not let ourselves even be tempted to use those excuses. Rather, we need to get a cold, hard, clear look at our lives, and, no matter how difficult it is, we need to determine what path we’re taken. Are we on the Yellow Brick Road that will take us to the Emerald City of our dreams? Or are we on a road made out of dirt and mud that will take us into a meadow full of weeds?? If we are not absolutely certain that we’re on the Yellow Brick Road, it’s time to stop walking. Sometimes you have to stand still if you want to analyze things with any significant amount of clarity. To continue running, if you’re running in the wrong race, isn’t going to do you any good at all, is it?? Of course it’s not. And this is what you are doing if you are living a life in which your time is spent mostly on that which is urgent and inessential, rather than on that which is genuinely important.

Each day is made up of twenty-four hours. You and I both know that, and we also know that how we spend them is entirely up to us. Now don’t even bother to disagree with me because, if you are honest with yourself, you’ll see that your diva is correct. It may seem like how you spend some of those hours of each day is a decision that other people are making for you, yet, unless someone is forcing you to do something with your time that you haven’t any desire to do, you are making the choice when it comes to how you spend every second, minute, and hour. And if something isn’t a choice for us at this point, it was at an earlier time. What do I mean by that? Well, let me illustrate with an example. Let’s say that you have to get up around the clock to feed your newborn baby. Is it a choice whether you feed the baby or not? Technically it is, but what sort of mother would you be if you didn’t feed your own child? So, we’ve established that feeding your baby around the clock isn’t a choice you’re making now. . .or not really, at any rate. However, somewhere along the way you probably did  make a choice to have the baby—or, at the very least, you had sex without using contraceptives that were reliable enough. And here’s another example: let’s say that your husband or wife now wants you to prepare all the meals for him/her. Usually, this is more the sort of thing a woman does, but, hey, there are guys out there who cook, right? Well, if your husband or wife is expecting you to prepare all the food, you’ll probably say that you don’t have a choice. Maybe you don’t, at this point. But you were the one who chose to marry him or her, right? When you said “I do” and cut the wedding cake, you were making a choice that you must have suspected could greatly impact your entire future. Now you are having to make choices that you don’t want to make based on decisions that you already made by your own volition. Do you see? So, what do you do? Unfortunately, there are certain situations in which you must accept the consequences of a decision you have already made, whether you want to or not. But think of all the other choices that are yours to make. You can decide whether or not you have another baby, for instance. You can even decide, depending on what your views are on divorce, whether or not the sacrifices you’re having to make to keep your marriage together are worth the possible benefits. Of course, I’m simplifying things a little. Nothing is ever as easy as it sounds like it is, although, if you’ve been reading Success Diva’s  blog for any length of time, you already know that she’s the first to admit that.

Okay. Let’s do something we’ve never done before! Let’s summarize some of the issues I’ve addressed in this post. What are the three categories that you can put each of the items on your list of daily tasks into?  The three compartments are: the urgent, the important, and the inessential. I’m really only summarizing all this because I haven’t any guarantee that you’ll read this post more than once, even though you very much need to. Trust me. Your Success Diva senses what you need. She is very intuitive, and she knows that not mastering the art of categorizing the different areas of your life will essentially spell ultimate disaster for you. So, bear with me here, and really remember the points I’m making. As you have probably heard countless times before, we all have 24 hours in a day. That is one gift that is given to each of us equally. But how we use that 24 hours—that is a choice that each one of us makes. So, make time for that which matters most. Let the other stuff wait. What I’ve often noticed is that half of the things I thought were urgent last week didn’t really have to be done at all. And as for that which is inessential?? Well, you’ll have to decide how much of your time you want to spend doing the things that fall into that category. As always, it’s entirely up to you.

This moment in time is passing and today will never come again. Make the  most of every second.

Until soon,

Your Success Diva

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All written material at the Success Diva pages is written by Alexis Wingate. All rights are reserved. (C) Copyright by Alexis Wingate. The Success Diva

 

 

 

 

 

 

 

The present is yours

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I have been very personal with everyone so far. In fact, I have gone out of my way to present everything from a personal perspective. This means, of course, that I share a lot about myself with all of you—some of you being people I have never met and probably never will meet. So, why am I sharing so much so freely?? It’s because I care about every one of you, even if I don’t know your name. The fact that you are reading this blog lets me know that you want to change your life, and this means that you and I have a lot in common. We are already what some people would call ‘kindred spirits’ whether you realize it or not. I use that phrase knowing that it is used too often and that sometimes it is not regarded with enough sincerity. If you loathe that phrase, forget this diva ever used it.

In keeping with sharing so many of my personal thoughts and feelings with all of you, I have a confession. There has already been more than one day this very month that I would call “one of the worst days of my life.” Yeah, we all have them, don’t we? And sometimes, after a good night’s sleep, we’re fortunate enough to view the world once more as a place that feels the warmth of the sun. Then again, there are times in our lives in which we have several bad days in succession. These are the really tough times, aren’t they? The times when even lots of sleep and eating your favorite flavor of ice cream doesn’t seem to help. Even watching one of your favorite films—a film that would usually make you laugh or cry or inspire you—leaves you feeling numb. I tend to think that there is a state of despair that is beyond sadness. Sadness can be dreadful when it is severe, and crying for several hours can wear you out. But what is worse than that, I think, is a feeling of numbness. It’s a feeling where you have reached your threshold of emotional or mental pain, and your body just closes down. Nothing really even moves you because nothing can—you have shut off your emotions. At times like these, even the death of a loved one might not affect you. In fact, the death of a loved one can actually bring about a feeling of numbness. The thing that’s frightening about that numb feeling is that you wonder if you are still fully alive. You wonder if a part of you—something that is essential to who you are—has died. Do I sound like I am fully familiar with this feeling? If so, it’s because I am.

You know, there are times when I know I am not having the right attitude towards life, and I have the idea that many of you have experienced this, too. Have there not been hours, days, and maybe even weeks when, rather than feeling grateful for all the blessings in your life, you have chosen to focus on all the problems instead? If there haven’t been, I admire you! In fact, I rather envy you. I would very much like to be one of those persons who always, without fail, had a wonderful attitude. The exceptional motivational speaker and author, Keith Harrell, wrote a book called Attitude Is Everything. I have recommended the book to strangers before—that is how impressed I was by it. It’s actually been a few years since I read it from cover to cover, but every now and then I pick it up—usually when my own attitude leaves a lot to be desired. I do think Keith Harrell has a point, but sometimes. . .well, isn’t it just almost impossible to transform a negative attitude into a positive one? Well.  .  .I think it can certainly seem impossible, particularly when we don’t stop to analyze why our attitude is so negative. Obviously, if our beloved pet has just died or our fiance/fiancee has broken up with us, we know why we’re feeling lousy. But are there not times when a bad attitude just seems to come out of the blue? I’ll admit that generally the cause is right under our nose. . .and right before our eyes. We also tend to have a tendency to take our less-than-wonderful attitude out on other people, usually people whom we know will love us no matter how badly we act. The problem is, of course, that inflicting our own pain on other people is only going to make us feel worse. Or haven’t you noticed? *wink* Truly, you do feel worse when other people are as miserable as you are. For one thing, you feel guilty. So, in addition to feeling depression or discouragement or hopelessness or anger. . .well, you also blame yourself. So, by that time, you have so many destructive emotions on your plate that there’s no room for the emotions that would nourish you, such as hope, faith, gratitude, and joy. Imagine if you were at a buffet and you decided to pile your plate high with nothing but foods that were laden with heavy sauces and gravy. How would you feel after you finished eating? Would you feel good? Might you not feel sluggish and lethargic? Well, life is like that, too. You must find a way to get rid of those emotions that are making you feel like giving up on yourself and on life if you’re ever going to feel brave and hopeful and happy. Doesn’t that make sense?? When a theatre has a sold out performance, there are no empty seats. When your freezer is packed with so much food that you can barely close the door, you aren’t going to be able to fit another carton of ice cream or another bag of frozen peas in there. It just isn’t going to happen. This is why I suggesting ridding your life of as many toxic people as you can. If you don’t, what’s going to happen is that there won’t be space for those people who will uplift you, inspire you, and make your life more marvelous.

I know my thoughts may seem to be more scattered than usual, but your diva is not in a mood to worry about how tidy her thought patterns are today. If it seems like I’m talking to myself almost as much as I’m talking to you. . .well, what can I say? I watched too many videos of Glenn Gould playing Bach over at You Tube. For those who are not very familiar with Glenn Gould, he often mumbled and hummed to himself while he was performing on the piano. Actually, I am talking to you. I’m just sharing with you the thoughts and ideas I share with myself on a constant basis. I continually berate myself for not having enough of what I call an “attitude of gratitude”. I realize that life is a gift, and I understand that allowing one day to pass in which you let yourself thrive on negative and destructive emotions is the same as not thanking someone who gives you a beautiful bouquet of flowers or a book you have always wanted for your birthday. I remember once when I wanted a copy of Gone with the Wind by Margaret Mitchell for my birthday. I was 16 years old at the time, and I had always loved the film adaptation of the book. For one thing, Vivien Leigh has always been my favorite actress. At any rate, I let it be known—in a very subtle way, of course—that I would really love to have a copy of Gone with the Wind. One of my girlfriends, who had always made a point of trying to give me presents she thought I would like, seemed like the most likely person to give me a copy of the novel. Well, imagine my surprise and my disappointment when she gave me William Bennett’s Book of Virtues instead. To this day, I have never read much of the book. It wasn’t because I had anything against the book. In fact, I’m sure it’s an excellent book, and it would probably benefit me in some significant way were I to read it from cover to cover. It is supposed to include stories about such laudable virtues as responsibility, courage, self-discipline, perseverance, honesty, faith, and compassion. However, I really wanted to read about Scarlett O’Hara and Rhett Butler. I did not care about being morally enlightened. I have always been what people would call a ‘good’ person, and, although I realize I am in some ways very much flawed, I didn’t see that The Book of Virtues was something I need to own. Let’s just forget that everyone who read it at Amazon seems to have given it 4-5 stars *wink*. Hey, maybe it was what I needed. Perhaps I should even pull it out now and start reading it. Who knows? What I do know is that it wasn’t the present I wanted on my sixteenth birthday.

Of course, there could be a lesson here, couldn’t there? It is only at this moment that I am seeing the lesson. . .so, please know that I am sharing this with you at the very time that it has become clear to me. I am very spontaneous in most of my writing at this blog. I do not consciously plan what I am going to say nor do I have lots of books here that I am gathering thoughts from. I am what you might call my own diva. There are other experts on success and happiness who know more than I do, I am certain. But you have chosen me—not them. So, you want to hear my own personal ideas, not the ideas of another person even if that person is more of an expert than I am. The revelation I have just had is this. My girlfriend giving me The Book of Virtues, a book I didn’t want, instead of Gone with the Wind, a book I did want, is a lot like life. How?? Well, aren’t we oftentimes getting something different than what we want? Haven’t there been men or women whom we have found attractive who were not interested in us? And have we not decided to go out with someone whom we originally thought wasn’t “our type”? Yet, are there not some of you who have ended up realizing that the person who wasn’t your “type” was more your “type” than that other man/woman who rejected you? And haven’t you ever been in a restaurant and found out that the entree or dessert you wanted wasn’t available? I have. Last October, on my birthday, I went to a French restaurant. My heart was set on trying the cherry claufouti. However, when I got there, I was told that they had already run out of that particular dessert earlier in the evening. So, what did I do? Well, I ordered a banana and chocolate crepe with whipped creme. How was it? Well, let’s just say I forgot all about the claufouti once I had devoured the crepe. I think life can be like this, too. I was trained to be a classical musician and spent years thinking that I would never find any other career that I felt so passionate and enthusiastic about. Indeed, if you had asked me, when I was 12 years old, what I would do if a concert career on the violin or the piano didn’t work out, I would have told  you, “It has to work out. It must work out.” You know what, though? It didn’t work out. Yes, I had a plan for my life. . .but, you see, life had a plan for me. And the two plans didn’t match up. Carson McCullers, one of the greatest writers that the Southern part of the United States has ever produced, also wanted a career in classical music. In fact, that’s what she trained for, too. But life clearly had other plans. I never knew Carson McCullers. . .so, I never had the chance to ask her how she felt about the career in music not working out. Yet the chances are that at some point she saw it as a blessing. By the time that her career as a writer was flourishing, I would find it hard to believe that she was looking back over her shoulder, feeling an enormous amount of regret.

So, as you see, some of the things that we are given in life may not be just what we want when we get them.  . .but sometimes they’re what we end up needing. As I have been writing this, I feel as if another window has been opened in my life. That window needed to be opened, and I want to thank those of you who support your diva for making my life so much richer by allowing me into your world. I am looking forward to the rest of the day, whereas there was a time during the early morning hours when your diva, much to her chagrin, was looking upon this day as merely a certain period of hours to get through. Now, though, I see it as an opportunity. . . and as a gift. Thank you.

Life isn’t just one gift. . .but a series of gifts. Each day is a present, and I don’t know about you, but these aren’t presents I want to return to the store.

Until soon,

Your Success Diva

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so you’re having a bad day. . .

We all have them. . .days when everything in our life seems to have been flipped upside-down overnight. Either the person we love has just dumped us, we just received a rejection slip from the literary magazine we were hoping would decide to publish that short story we worked so hard on, or maybe. . .well, maybe the kids just spilled grape juice all over the new carpet. There isn’t any simple advice I can give you about how to make a bad day into a good one. To be honest, if you know me at all, you’re aware of the fact that I have just as many bad days as good days. So, how do I make it through them? Well, I haven’t always made it through them easily or effortlessly. Sometimes it’s been more a matter of counting the hours until I was able to go to sleep, rather than trying to accomplish any of my goals. I don’t think any of us have to be tremendously damaged or emotionally unhealthy people to experience bouts of depression. Hey, life is depressing, isn’t it? All you have to do is turn on the news and you’ll hear about people dying and riots breaking out. There are also murders you can find out about and other treats in store for you, none of which probably brighten up your day, unless you enjoy hearing about bad things happening in other people’s lives. I would assume that if you’re reading Success Diva’s blog, you wouldn’t be the sort of person who would derive pleasure out of the suffering of other people, even if they are merely strangers to you. So, what’s my advice?? First of all, don’t turn on the news but once every day. I know Jodie Foster, in an interview she gave several years ago, spoke about her addiction to CNN and how she kept it on nearly 24 hours a day. Well, Jodie is a fantastic actress and a remarkable and very smart woman. But even if you admire her, that doesn’t mean you have to emulate her. Another thing that helps you if you’re going through a bad day. . .or bad week, as the case may be. . .is staying away from people who are constantly saying negative things and/or telling you about all the horrible things they just heard about on the news. You don’t have to be rude and say, “Leave me alone” and there’s no point in telling them how negative you think they are. It might not hurt to suggest that they focus more on the positive aspects of life and the world, but you must realize that you aren’t going to be the one to change an innately negative person. The post I wrote prior to this one gave two links to toxic people, and I hope you at least clicked on those links and browsed the sites for a moment or two. There are several different types of toxic people, and toxicity, like nearly anything else, can be found in different strengths, given the person in question. Some people are what the Success Diva would call mildly toxic. That is, they’re the type of person that leave you feeling vaguely sad or depressed after you’ve spent time with them. Perhaps they’re always using phrases such as, “I worry that. . .” or “I’m just afraid that” or they seem to always be telling you that the world is going to be coming to an end sometime soon because everything is in such a horrific, chaotic state. If you should be unfortunate enough to know someone like this, stay away from them as much as you can. Am I telling you to avoid them at all costs? No. Preferably, you should avoid them, but, obviously, if they are your spouse, your parent, or one of your children this may not be feasible. However, you must at least psychologically distance yourself from them, which means that you need to keep reminding yourself every time you speak with them and/or see them that they are dissatisfied and discontented, and, whether they are doing it intentionally or not, they’re wanting to bring you down along with them. Well, don’t let them. Easier said than done, you say? Well, yes, it is always easier to say something than to do it. Or haven’t  you noticed??

The bottom line is this: you will never create happiness and success, much less the life of your dreams, if  you allow the negative thought patterns of other people to influence your life and the way you see the world around  you. This may not be a perfect world we live in, heaven knows. In fact, it’s so far from perfect that you have to wonder if it ever was anything close to perfect in the first place. At the same time, here’s the news you’re going to have to accept: this is the only world we’ve got. So, sitting up and complaining about how bad everything is won’t help anyone, including you. I’ll admit it’s always tempting to keep very well-informed, and the news is a wonderful way to do that. But there are simply things you’ll hear on the news if you watch it constantly or even more than once a day that will prevent you from fully enjoying life. When I talk about enjoying life I’m not speaking of merely existing. A person in a coma is existing—but is a person  in a coma really living??  Are they able to walk outside and breathe the fresh air? Do they have a chance to read a really magnificent book or see a movie that they’ll always remember? Do they hear the  laughter of children and smell the fragrance of fresh flowers? You know the answers. You’re smart. And you also know that your Success Diva is giving you some really great advice.

I know there will be people reading this who will be saying, “But the Success Diva doesn’t understand how bad a day I’m having. I mean, this is the worst day of my life!” My response to you is that there are many days that will feel like the worst day of your life. Many days, I said—not just one. That isn’t the comforting reply you wanted to hear, is it? Believe me, it doesn’t make me feel joyful to have to tell you something so disheartening. But since I have had many a day in my life so far that I could have said was the worst day of my life, I can safely assume that you’ll have more than one day that feels that way, too. There are, of course, certain things that can happen in our lives that are so utterly devastating that we truly don’t know if we will ever be happy again. Perhaps we have lost a parent or child or our husband or wife walked out without so much as a “goodbye.” These are events that truly do make us feel that our lives have suddenly come to a halt. However, unless you’re going to kill yourself, you must go on. One of my very good friends is a big admirer of the American writer and poet, Dorothy Parker, and the title of  Parker’s autobiography is aptly called You Might as Well Live.  I say aptly because Dorothy Parker had more than her share of troubles over her 73  years. Although she was brilliant, witty, and incredibly gifted, Parker had a knack for getting involved with toxic men (she was married to one of her husbands two times), and she attempted suicide several times.  Ultimately, she died of a heart attack at a reasonably ripe age. Thus, it appears that her personal philosophy was summed up in the title of her auto-biography, You Might as Well Live. And even when you think that you can’t live another day, that you have no reason to get up in the morning and no reason to smile another time, you, too, must decide that you not only might as well live,  but that you also must live with enthusiasm and passion. Nothing is ever achieved without these two things, and even though such traits as persistence and determination and self-discipline are extremely important in reaching the pinnacle of your personal success, if  you don’t feel excited about anything, are you really going to pursue your dreams with gusto? You know you won’t. In fact, I don’t really think you can (and remember the difference in what you can do and what you will do, something I made a mention of in my first post at Success Diva’s blog). You must meet every day as if it is the first and last day of your life. Sure, you have your goals mapped out for the next 1, 5, or even 10 years. . .and, yes, you have dreams that may not become a reality for a decade or longer. But today, this moment, is the only time that you can be absolutely certain that you still have. So live. Start treating life as the gift it is instead of merely as something to be endured. I know you can do it. After all, you’re still reading this blog, aren’t you??

Until soon,

Your Success Diva

It really is all about you . . .

It’s now a little past midnight on June 28th where I live, and the world is still mourning the passing of the man who was quite possibly the greatest superstar in music history, Michael Jackson. I haven’t any idea how many new blogs might have been created honoring this pop star. But the only reason Michael will be mentioned at SuccessDiva’s blog is to point out where focusing on your goals and being willing to work as hard as you have to in order to make your dreams and objectives a reality will get you.

Without following a master “game plan”,  Michael Jackson would never have become the beloved icon that he is. Some celebrities are worshipped and loved more for their image and for the aura that surrounds them than for their talent and/or what they have contributed to their respective field. But Michael Jackson can be remembered for his amazing work ethic, whether you like his music or  not.

This brings to mind a phrase I heard from one of the many motivational speakers whose CDs and books I devour on a nearly daily basis. Namely, that what human beings can do is extraordinary and nearly limitless—whereas what they will do (i.e., what they are willing to do) is another matter entirely. 

Let’s face it. There are very few people who are unhealthy enough not to be able to follow some sort of exercise program. I’m not talking about going to the  gym every day and lifting weights (groan!) or signing up for an aerobics class at the nearby fitness center. No, that isn’t what I would even recommend.

Rather, I think that for nearly anyone, taking a walk or jogging at least 5 days a week, preferably in the fresh air, is the healthiest and most beneficial way to achieve optimal health, not only from a physical standpoint, but from a psychological and emotional standpoint as well. In today’s world, so many of us are sitting all the time, mostly indoors and often at our computers. I say it’s time to get out of the house and find a place where you can walk,  jog, or run (note: alternating these activities can also be beneficial as it is a bit like “cross-training”).  At the very least, take a relaxing walk 5-7 days a week and try to connect in some way with nature and your surroundings.

I feel incredibly empowered after taking a 30-minute walk, whether I take it outside or at a gym. Even when I’m exhausted, I find that it helps me. For one thing, it enables me to sleep more deeply. For another, I’m less likely to reach for cookies and more likely to polish off an apple. So often, a person mistakenly thinks that to follow a healthy eating plan or to watch what he/she eats means that he/she is in some way giving in to the standards that society tries to impose upon all of us—namely, that you must be “fit” or thin or in so-called “perfect” shape. It simply isn’t so.

If you are in touch with your body the way you should be, you soon discover that there are certain foods that give you energy and increase your mental clarity and others that diminish both. Foods that are “alive” such as fresh fruit, vegetables, sprouted grains (look for sprouted bread at your  grocery store or simply let a grain you frequently eat, such as rice, soak for a couple of days in water before cooking it),  and raw nuts are going to automatically make you feel better. It requires less stress on your body to digest these foods as well.

I am certainly not promoting a certain type of lifestyle where food and/or exercise are/is concerned. This blog is about success, not being physically healthy. At the same time, I don’t truly think that a person can achieve success in any area of his/her life, when tired, in pain, or having a low energy level. You simply don’t feel like going after the things you want when you wake up nearly as tired as you were when you went to bed.

How can you be enthusiastic about life when you have to drink ten cups of coffee to start thinking clearly? Well, the answer is, you can’t. I enjoy ice cream as much as the next person. But I notice that if I eat ice cream, cookies, or candy first thing in the day, I tend to have a burst of energy that lasts less than an hour, followed by a feeling of lethargy. Even if you aren’t accustomed to eating breakfast, having a piece of fresh fruit, such as an apple,  banana, or orange will make you feel better throughout the day.

Last autumn, I began a blog at another location, and it was oriented towards success, too. But, rather than expressing my thoughts and opinions, I came from a place where I was more interested in sharing the thoughts of those who have written books and created tape and CD programs on success. There’s nothing wrong with that, of course. And I tend to think I was doing the best I could at that time of my life. But this is not only a brand-new season but also a new year.

That was 2008, and this is summer of 2009. A lot has happened in my life between autumn of 2008 and June of 2009. I feel as if at least five years have passed in many ways, even though it was really less than a year. I have become aware of the fact that I possess a lot of the answers as to how to achieve ultimate success myself, whether I have been using them or not.

So many people think that they need to change other people or change society to make their dreams a reality. But you know what? The only way to really end up living the “life of your dreams” is to change who you are. This is one time when it really is all about you. Every single day you are making the choices that will determine where you are 6 months from now, 1 year from now, 5 years from now, and even 25 years from now. If  you look at your life and feel that much, if  not most of it, is not the way you want it to be, the truth is, you are the one who made the choices that have brought your life to the level it’s at.

Yes, there have been people who have discouraged you. Yes, you have probably been through an ordeal or two,  or maybe even several. Yet, as easy as it is to blame circumstances and other people, in the end, it’s your life. And until you can actually accept full responsibility for it being the way it is right now, you’re not going to be able to change it.

Even though it may be hard and even painful to acknowledge that you’ve made lots of poor choices, the only way to avoid more pain and more disappointment is to be really clear about the role that you played in creating the life you are now living. If you aren’t the one who has most of the power over your own life,  that means that other people have the ability to continue preventing you from making your dreams and goals come to pass.

Do you really want to continue giving away that kind of power? Do you want to be merely a chess piece in someone else’s chess game? Do you want to be at the mercy of some mysterious “fate”? Do you want to live your life according to someone else’s agenda? No, of course you don’t. Or, at least, I sincerely hope you don’t. I know that isn’t how I want to live my life nor is it how I’m going to live my life.

But, as you and I both know, taking charge of  your life and every single decision that you make isn’t as easy at it sounds. It takes practice, just like everything else. First,  you have to take a really objective look at where you’re at right now. Then you have to figure out where you want to be. And what’s in-between? Actually, I’m sure you already know the answer to that.

If you weren’t smart and interested in being successful, you wouldn’t be at this blog in the first place. So, let’s imagine that the life you are living now is on one side of the ocean, and the life of your dreams is on the other side. This would mean the ocean is what’s in-between. But what is that ocean like exactly? How deep is it? How wide is it? How turbulent is it? Well, only you can really answer these questions with any degree of validity.

Since I don’t know you personally, and, even if I did, you probably wouldn’t have shared every detail of your present life with me, I would say, making a rough (i.e., tentative) guess, that the ocean represents all the obstacles that you and other people have put between you and your “ideal” life. It also represents all the things you’ll have to do to transform your life from where it’s at right now to where you want it to be.

The bad news is that I can’t help you get across the ocean. I can only give you instructions on how to build the boat that will take you to the other side. You are going to have to be the one who builds that boat and the one who steers it to the other side. I would try to steer it for you. But, if I did that, I would be the one in power—not you. And as I said, it really is all about you . . . because it’s your life we’re talking about.

Unless you are still not ready to build that boat that will take you to the side of the ocean where your “dream life” is, you may be wondering what you can do right now to start building it. Well, I think the first and most important thing you can do is make a mental list of all the ways in which your life is not the way you want it to be. Don’t feel you have to start writing things down. This isn’t some structured exercise that I’m suggesting.

But I would assume two things: a) you are not living your dream life right now (I assume this mainly because you’re reading my blog) and/or b) you have at least a vague idea of the ways in which your life is not the life you desire. That being said, I think it’s only reasonable to start being honest—and, in fact, brutally honest, if necessary—about how your life is not that way you want it to be. Another way to do this is by imagining what your “ideal” life would be like. Then compare that with the life you’re living right now.

How do the two scenarios match up? Do you have the job or career of your dreams? If not, how can you get the job or career of your dreams? Are you fulfilled? If not, in what way are you not fulfilled? And what would you have to do to feel fulfilled? What have you always wanted to do or be? What has prevented you from doing the things you’ve always wanted to do and/or or pursuing your “dream” career? Are you in a deep, meaningful relationship with someone whom you love and who loves you? Is that what you would like to be in? If so, what is preventing you from it?

Take off the cloudy glasses that you’ve been peering through at your life through and put on a new pair of clear and highly polished glasses that will force you to truly analyze and examine your life in a way that is objective and honest. If you need to put certain aspects of your life under a microscope, do so. Yes, you’ll have to be brave to do this. It would be much easier to keep on pretending that your life is better than it is and to keep living under the delusion that, by some miraculous turn of events, it’s going to get better. But even though it’s important to have dreams, you can’t live within a dream. You only have one life to live, and you don’t want to get to the end of it realizing that you never really gave yourself permission to take full control of  it.  After all, you are you.  And there are things only you can contribute to the world and to the lives of other people. There are books only you can write. . .poems only you can create. . .flowers only you can plant. . .pictures that only you can paint. . .photos that only you can take. . .children that only you can bring into the world. . .lives only you can touch and/or influence. . . people only you can reach out to, maybe because you know them better than anyone else or understand them better than anyone else ever has. . .or maybe just because you’re you and therefore different than any other person on this planet.

Here’s to life, love, happiness. . .and, most of all, success!

Until soon,

Your Success Diva