Star Power!

star5I think we all sense when we are not fully engaged with life. Don’t you? It’s when you have that feeling of just trying to make it through the day. . or when even the smallest issues make you feel discouraged or annoyed. So, what’s happening when you feel like this? Does it mean you should blame yourself? Actually, I never think that blaming ourselves accomplishes anything. However, it is crucial to take full responsibility for our lives, our thoughts, our feelings, and our actions. This means that we must refuse to shower blame on outside forces or other people, even if we’re tempted to do so. Hey, there’s no doubt about the fact that there will always be people around who are going to mistreat us or say unkind words. And, although this saddens me to have to admit this, we may often not be able to comprehend the motives behind the behavior of those around us. All we can do is simply recognize that everyone is at a different place in their lives. . .and some have not reached that turning point that they must come to before they reach the end of themselves and begin to focus on the feelings and needs of others.

This is one of the key reasons why we cannot allow ourselves to become dependent on anyone else’s opinion of us. In order to establish and maintain a genuine and healthy sense of self-worth, we must be the ones to give ourselves our own approval. When we know that we have done our best in a certain situation or set of circumstances, even if everyone around us criticizes us, it’s important that we put up a psychological barrier between our own fragile psyche and the negative energy that others are sending in our direction. Energy can be very powerful, you know. In fact, the sort of mental energy that is required for physically demanding activities is something that many people are unaware of. However, when you read about athletes who have trained for the Olympics, you continue to hear about what they call mental preparation. Well, preparing in any realm requires energy, time, commitment, and effort. When Mary Lou Retton, the first American gymnast to win the all-around Olympic title, was asked whether or not she felt strange or awkward getting up on the platform to get her medal, she said that she had already replayed the scene countless times in her mind.

What Mary Lou Retton was doing was practicing what my mentor and friend, author and speaker, Denis Waitley, calls the habit of “positive self-expectancy”. I must make something clear: positive self-expectancy is not just another term for wishful thinking. Rather, it is the visualization of your desired outcome. Now, if this outcome is viewed to be unrealistic or even impossible by other people, you have to decide whether or not you would rather hold onto the limitations those around you are placing upon you or if you would prefer to be true to yourself and what you inherently believe you are capable of. Haven’t you ever had a distinct feeling that you were cut out for something extraordinary? Have you ever had moments when you’ve thought that you could write like John Steinbeck or Dorothy Parker or days when you thought you had the artistic talent to one day paint like Henri Matisse or Van Gogh or do something else extraordinary? If so, did you shrug off these thoughts as soon as they passed, telling yourself that you were simply having inflated ideas about your own capabilities? Many of those who have made it to the top of their field could have easily been dissuaded by those who told them that their dreams were impossibilities. When Fred Astaire, the incomparable dancer and film star, first auditioned for a screen test, it was said that there was nothing about him that would ever make him successful as a leading man.  Fred’s detractors even said that he wasn’t able to dance.  What if Fred had listened to this criticism?  A true legend in entertainment history would have never been born!

I’m not encouraging you to imagine that you are gifted in some area that you have no aptitude in. However, if you do seem to have talent in something, and you are also enthusiastic and passionate about it, don’t ever be quick to listen to the naysayers, even if their advice sounds logical. Although we all must use logic in our thinking to a certain extent, we cannot be so devoted to using common sense that we don’t have big dreams. Small dreams aren’t going to get  you anywhere. Why? Well, for one thing, they won’t fire you up. How can small dreams ignite the flame within you? How can a little goal make you tap into your inner Star Power?  Have you read my post from July 11 called “You Are the Star”? If not, I hope you’ll do so because I make a very valid point in that particular post. I urge you to fully realize that you are the only person who can be the star of your own show. There is one small hitch, though. In order to be the star of your own show, you have to have Star Power. What is Star Power? It’s that unshakable faith in yourself and your dreams—that determination not to let anything or anyone get you down no matter what—that commitment to your personal vision. That is Star Power. It isn’t something that you’ll only find in such exceptional icons of entertainment as singers Whitney Houston, Barbara Streisand, and Madonna. And it’s not something that you have to ever walk down red carpet to acquire. Instead, it is that deep-rooted sense that you have something unique and exceptional to contribute to the world and to the lives of those around you. You can use your Star Power to be a supermom or a supermodel. . .you can use it in a courtroom or an operating room. . .you can tap into it whether you are building a house or creating a poem.  It all begins with believing that what you are doing is truly significant—and in understanding that, even if you don’t yet see the results of the effort you are putting into your work, it is still in keeping with your ultimate vision for your life.

The thing about Star Power is that it cannot be purchased or borrowed from somebody else. You can’t rely on someone else to lend you a little bit of the Star Power they have.  It will only be effective if it belongs to you exclusively. Like your self-image and your self-respect, Star Power begins and ends with you. And no one can take it away from you, either. For, once you’ve got it, you’re a candle that has been lit from within. You are on the path to ultimate fulfillment, and, when obstacles cross your path, you will find that your Star Power will enable you to overcome them in a way that you would never have dreamed possible at one time. 

To avoid any possible misunderstandings, Star Power is never about thinking that you are superior to anyone else. It is only about recognizing and embracing your potential, your talents, and your creative vision.  Yes, when you possess Star Power, you should feel a significant amount of self-assurance, but it is the kind of genuine self-assurance that will never leave you feeling as if you must impress anyone else. Rather, your feelings of inner worth will be so firmly rooted that what others think of you will matter less to you than ever before.  You will be like a house that is built on firm ground, instead of a castle made of sand that the first ocean wave is able to tear down.  And, even if some of your dreams don’t become a reality, in knowing that you have worked towards making them come true, you will experience a genuine feeling of self-satisfaction. Whenever, we pursue anything we do with the intention of excelling, we cannot really consider our efforts a failure.

Of course, failure is only devastating if it is permanent. Otherwise, it can be a profitable learning experience. For, the more times you fail and bounce back again, the easier you’ll find it to regard failures as stepping-stones to ultimate success. As Zig Ziglar says, “Failure is a detour. .  ..not a dead-end street.” What can become a dead-end street, however, is a road that leads you away from your dreams rather than towards them. The direction in which we are heading is of monumental importance. This is why one of the first things you must make sure you’ve done is visualize a clear-cut image of what your personal vision is. In life, all of us are on a quest—-and even though we may not be seeking The Holy Grail or some other legendary treasure, what we are searching for is an existence that gives us a feeling of significance. For me, inspiring others is what makes me feel significant. For you, it might be finishing law school and becoming part of a well-respected firm. . .or meeting and marrying the man or woman of your dreams. . .or writing and publishing a best-selling novel.  Only you can know for sure what would give you that sense of deep contentment that you yearn for. Similarly, whether or not your quest is ever successful is something that only you can decide. You hold the keys to your destiny.

So, you can either start tapping into that innate potential that I call your Star Power, or you can continue to merely indulge in fantasies about the kind of life you would like to lead. Which option are you going to choose? We are all created equally in nearly every way, but so few of us even begin to use the talents that are within us or fully embrace the chances that are offered us. The good news, though, is that things don’t have to be this way. No matter how many times you’ve made the wrong decision or how many times you haven’t taken advantage of a opportunity that came your way, you can begin changing your behavior starting now. You can take the lid off that well of Star Power within you and start making magical things happen in your life, for only The Star has control over his or her Star Power. So, it’s up to you whether you let it ferment or whether you begin using and multiplying it.

Live with passion, courage, and enthusiasm. . .and make each moment count!

Until Soon,

Your Success Diva

Are you a member of my Success Diva mailing list?  It’s fun, free, and addictive! Join now!

http://groups.yahoo.com/group/successdiva/

 

If you would like my personal input on a specific problem or situation, please write to me at successdiva7@yahoo.com. I will reply to all mail I receive at this account at my earliest convenience.

 

This page and all written material at The Success Diva pages is written by Alexis Wingate. All rights are reserved. (C) Copyright by Alexis Wingate. The Success Diva

when you reach a turning point. . .

turningpoint1There are moments in life when something happens that is so unexpected that we really don’t know how to cope with it. Whether it’s finding out that our boyfriend or girlfriend is seeing someone else or whether we just lost our pet dog or cat in a freak accident, there are those times when it’s as if something in our world has gone so wrong that everything else seems to be out of focus. I remember reading about how the actress, Jane Seymour, suffered an injury when she was pursuing a career as a ballerina, and all I could think was how catastrophic this event must have been for her. Of course, watching her in such films as “Somewhere in Time” and “Lassiter”, it’s difficult to imagine her as anything other than an actress. But that’s because she took an incident that could have brought an end to all her ambitions and turned it into something profitable. It reminds me of a passage I came across today from a poem called “Don’t Quit” by an unknown author. The passage was “Success is failure turned inside out.” I don’t know about you, but I’m not sure I’ve ever really thought of success in those terms. I understand that failure and success are directly connected, and that you cannot have one without the other because rarely do we succeed at anything on the very first effort. But what I don’t think I’ve fully comprehended is what a turning point failure can be for us. One of my favorite actresses, Mary Pickford, once said, “If you have made mistakes, there is always another chance for you.  You may have a fresh start any moment you choose, for this thing called ‘failure’ is not the falling down, but the staying down.”  But how often do we really look at our failures in that light? How often do we acknowledge ourselves for picking ourselves back up after we fail?? Don’t we have a  habit of concentrating more on that which we fail at than on that which we succeed at? I know I do. If a relationship or a career doesn’t work out, it can diminish your sense of self-worth to such an extent, that there are moments when you actually feel a sense of overpowering hopelessness.

When I think of someone who has continued to strive in spite of not accomplishing her ultimate objective, the brilliant American figure skater, Michelle Kwan, immediately comes to mind. If you saw Michelle skate at the 1998 Olympic games, you probably remember the look of subtle disappointment on her face when she lost the gold medal to her American rival, Tara Lipinski.  Although a silver medal at the Olympics is scarcely something to feel ashamed of, an athlete with Kwan’s capabilities and work ethic is always somewhat chagrined when he/she doesn’t come in first. However, Michelle handled the situation like a pro. In fact, rather than allowing herself to get discouraged, she decided to bounce back.  At the 2002 Olympic games, she once again tried for that gold model, but again, it eluded her. This time, though, she ended up with the bronze model instead of the silver. The young American skater, Sarah Hughes, took the top prize. Do, did Kwan give up?? No. She made plans to try her luck yet a third time in the 2006 Olympic Games. It wasn’t until Kwan suffered a groin injury in her first practice session in Turin, Italy, that she withdrew from the competition. And Kwan is still talking about the possibility of competing in the 2010 Olympics in Vancouver, British Columbia. Now that’s the kind of attitude all of us should work towards!  “But Michelle Kwan’s persistence hasn’t really paid off,” you may be thinking. “I mean, she never did get that gold medal she wanted so badly.” No, Kwan didn’t get the gold medal. But I think she got something even more important. She got the kind of respect and deep admiration that only those who persist in the quest for their ultimate goal both deserve and receive. Indeed, Michelle Kwan remains a more reliable role model than either Tara Lipinski or Sarah Hughes, the two skaters who won gold medals at the Olympics she competed in. Perhaps, whether or not we win first prize isn’t as important as the attitude we demonstrate during the competition itself. And life is a bit like a competition, isn’t it?

As a diva of success, I would love to tell you that every one of your dreams will definitely come true. However, since I promised I would always be honest with you, I have to remind you that life gives us no guarantees. What it does give us is lessons, learning experiences, and role models. Those of you who know this diva over at Facebook have probably noticed that I’ve begun a photo album dedicated to women whom I consider to be “Icons of Inspiration.” Well, the group of inspirational women is so diverse that there aren’t that many things that many of the women have in common with each other. But there are a few fundamental character traits that they do all share. What are these traits? Well, all of them have or had an invincible belief in themselves and what they could accomplish. Even when they felt their faith in their talents and abilities was slipping, they managed to pull themselves together and move forward. Your success diva will be the first to tell you that sometimes you have to pretend to have more confidence in yourself than you actually feel. In other words, you have to adopt what I call an “as if” mentality. You act as if  you can accomplish that which you dream of achieving. You act as if  you have an optimisic outlook on life, even when you’re actually feeling despondent. You act as if  the man or woman of your dreams is right around the corner, even though a part of you believes that your soul mate must have gotten lost in another dimension. Do you see the point I’m making? To expect yourself to always be on top of the world simply isn’t realistic. There will be times when you feel like you’ve accomplished very few things in life that are of true significance, and you could feel this way even if you were an Oscar-winning actor/actress or a Nobel prize-winning author. Why? Well, it’s simply part of being human. The world we live in is chaotic and full of all sorts of of negative and cruel people, and circumstances are rarely going to be completely ideal. So, since we are human, we naturally react to the obstacles and crises that come into our lives in a way that isn’t always positive. Should we blame ourselves for this? To be honest, I think that doing so only makes things worse. It would be like blaming yourself for depression, when those of us who are well-informed know that there are many instances of depression in which psychiatric therapy and medication are essential. What you must do, though, is understand that the way in which you react to something can actually turn out to have as significant an impact on you as the event itself. “Wait,” you interject, “are you telling me that if a man/woman is raped, his/her reaction to that rape could have as momentous an affect on him/her as the rape itself?” Yes, that’s exactly what I’m saying. . .and, no, I haven’t suddenly lost all my reasoning abilities. Look, I know of women who have allowed an incident of rape to destroy the rest of their lives. There are also many women who have committed suicide after being raped. Does this mean I cannot comprehend their actions? No, it doesn’t mean that at all. In fact, I fully understand how a woman or woman who has been raped might feel like taking his or her own life. At the same time, for a victim of rape to take his or her own life means that the person who victimized him/her ultimately has the last word. On the other hand, for a someone who has survived rape to take that terrible catastrophe and turn it into something that benefits both himself/herself and others by doing volunteer work for groups that help counsel rape victims, for example, would mean that an event that could have been devastating would actually end up having a positive result.

I remember when I first heard the motivational speaker and author, Tony Robbins, talking about how our response to something can be as important as the event. I must admit,  I thought he was being utterly illogical at the time.  “Well, you can tell that nothing that bad has ever happened to Tony,” I found myself muttering. Yet as life has gone on, I have come to see Tony’s point. We truly can make a traumatic event a hundred times worse depending on how we react to it. An experience such as rape will always be horrendous no matter how someone responds to it. However, what should always be remembered is that no matter what someone else does to us it does not in any way diminish our self-worth. We may feel that something that someone tells us or does to us makes us less valuable as a person, but this is just a trick our mind is playing on us. It’s also something that the person who mistreats, abuses, or violates us wants us to feel. Why?? Well, that’s one of those questions that I’m reluctant to answer. I always think that those who hurt us, whether it be through their words or their actions, are hurting within themselves. But I don’t think that explanation justifies anything, which means it is scarcely satisfactory, even though there are times at which it can be a source of comfort. The truth is, we will probably never begin to understand why certain people do certain things. As one of my friends reminded me a couple of hours ago, this is an unjust world we live in. So, all that each of us can do is try to treat others with kindness and fairness, whether they treat us the same way or not.

One reason that I can speak with authority on the subject of turning what seems like a failure into a success is because I’ve had to continue to do this throughout my life. I trained for a concert career on the violin beginning at age three, only to be told at age 17 that such a career was impossible because I had a chronic illness called lupus. Did I have a nervous breakdown? Well, no, but I came pretty close to having one. For a couple of years after I had to give up playing the violin, I couldn’t even listen to any of the recordings I owned of violin music. Unfortunately, my sense of self-worth was entirely connected with the violin, and without it, I felt as if I had no real value as a person. It has only been through my accomplishments in other avenues that I have re-established my self-confidence. Although I am blessed to have a mother who has taught me to believe that who I am as a person is far more important than what I do, it has always been difficult for me to separate my personal value from my achievements. I don’t think the materialistic, career-driven world we live in tends to instill in people the sense that such traits as integrity, honesty, and compassion are far more important than how much money you make each year or what kind of car you drive. And yet, unless we start to understand this ourselves, how will we ever teach those who look up to us—-such as our children, if we have them—-what’s really important in life?? When I mentioned Michelle Kwan earlier, another thing I intended to say about her is that she has never compromised who she is simply to get ahead. Yes, she has won two Olympic medals, but I have always had the sense that she would rather be seen as an icon of grace and elegance of spirit than as merely another Olympic medalist. Audrey Hepburn is another lady who had her priorities in order. In spite of the fact that she could easily have acted in dozens of films throughout the 1960s and 1970s, she chose to devote herself to being the best mother that she could. I guess we don’t have to wonder why her son, Sean Ferrer, speaks with such lavish praise about his mother! And this is why it’s so crucial that we stand back and view our lives from a long-term perspective, rather than being sidetracked and discouraged by the setbacks of the moment. Only those who fail to strengthen their inner spirit allow themselves to see any failure as being permanent. Those who understand that life is a like a corridor, in which some doors open while others close, know that resilience is an integral part of success. I think actress Brooke Shields summed up the philosophy that all of us should adopt when she said, “If one window closes, run to the next window—-or break down a door.” Well, this is what your Success Diva advises you to do, too. The only way that a failure can have any lasting impact on your life is if you let it become permanent. So, no matter what happens, don’t let yourself be defeated. Begin to see each failure as a turning point in your life.  .  .as a mere curve in the road that will eventually lead you to the life of your dreams.

If you haven’t yet joined my mailing list, you can subscribe at http://groups.yahoo.com/group/successdiva  This is an announcement list, which means no participation is necessary. Also, I am always available and eager to help anyone with a specific situation they want my input on. Write me at successdiva7@yahoo.com, and I will respond at my earliest convenience.

Live with passion and enthusiasm. . .and remember, it’s only too late to create the life of your dreams if you believe it is!

Until soon,

Your Success Diva

This page and all writen material at The Success Diva Pages is written by Alexis Wingate. All rights are reserved. (C) Copyright by Alexis Wingate. The Success Diva