~A Quest for Sublimity~

With all the feel-good messages about pursuing our bliss and visualizing our dreams in order to make them come true, we oftentimes forget that even though life is and should be joyful and happy, there is an inherent pain in being human that nothing will ever diminish. We can have the best intentions and the most wondrous goals, but even when we seem to be making what we feel in our hearts are the “right” choices, torment and emotional suffering can still exist.

For me, there is pain in not being able to live up to the image of myself that I want the world to see. To speak highly of virtues such as kindness, compassion, honesty and integrity is one thing. But, to consistently demonstrate behavior that embodies these character traits is sometimes another matter entirely.

We should never attempt to regard ourselves as being more loving, thoughtful, or considerate than we actually are. And yet we do. I find myself making judgments about other people and the choices they make even though I continue to regard a judgmental attitude as one of the greatest causes of suffering in human existence.

What is the difference in suffering and pain? This is a question I am still examining. For now, I will simply say that for me, at least, the concept of suffering seems less transitory than pain, which can be over in mere seconds.  Yet is it not from the soul that has suffered that the well of eternal hope springs? Henry Wadsworth Longfellow once said, “Know how sublime a thing it is to suffer and be strong.” Sublimity is not always achieved through joy and bliss. It can also come through intense anguish, pain, sorrow, and grief.

When I speak of grief, I am not talking about merely deeply traumatic events such as the illness or death of a loved one. I am also speaking of the type of grief that comes from having your dreams seemingly shattered into pieces from a wrong choice or a missed opportunity . . . the kind of grief that you feel when you are in an unresolved relationship in which effective communication seems to have become impossible. Grief can be experienced on so many different levels. And the suffering that comes about from this grief cannot ever be measured, even by those who must cope with it.

We will never comprehend the anguish and pain that others experience. And most of the time we find ways to escape from our own pain and sorrow. Do we somehow think that in ignoring pain it will disappear? Or is it that we find the idea of connecting with our pain to be so formidable that we dare not close enough to it to truly feel it?

Life is a gift, but we were never told that it didn’t have a high price tag. We may wish to see ourselves as entitled to the best of everything. But only when we understand that what we get out of life is in direct proportion to that which we give to life will be experience authentic happiness and fulfillment. It is never in possessions, material success, or recognition that we will find joy. We only think that these things give us happiness because they satisfy us on a superficial level.

We want to believe that diamonds or shoes or dinners at five-star restaurants actually lift our spirits. However, oftentimes we are just seeking ways to fill the void within ourselves. But a soul that is hungry can only receive genuine nourishment from food that has substance. In order to be physically healthy, you would never feed your body nothing but candy bars, cookies, and cake. So, why feed your soul, mind, and spirit with material riches that have no eternal value?

If you’re serious about becoming the best you that you can be—if you sincerely do want to live a life of purpose and significance—you’re going to have to develop a level of self-awareness that will enable you to see yourself as you really are. You’ll have to be tough enough on yourself to recognize your weakness while simultaneously treating yourself with a level of gentleness and compassion that enables you to hold fast to your dreams. In releasing yourself from the need to please others, you must make a stronger attempt to please yourself.

Rather then worrying about whether or not you live up to the expectations others have of you, create an image of yourself that you can be proud of and work towards becoming that person. You will find that you have acquired a new level of freedom when you start focusing on your journey and stop trying to control anyone else’s journey. We may choose to define the need to judge any way we choose, but ultimately it’s both a subtle and an obvious way to control other people.

Admittedly, there are many areas of life in which the tendency to make judgments seems so prevalent, so common—and even, to a certain extent, so understandable—that we find the idea of overcoming it to be nearly insurmountable. Yet, if each of us makes the effort to stop judging, although our individual impact may appear to be negligible at first, the lasting impact of our joint efforts might prove to be far greater than we might ever imagine.

There is already enough pain and suffering in the world without our adding to it through cruel, insensitive, and thoughtless words and actions. When we understand that in judging others we are coming from a place of fear and personal insecurity, it puts a different spin on the whole process of judgment. It no longer becomes about just tearing down other people. It becomes a process by which we tear down ourselves.

The world will always find a way to present to you a reflection of your true self. You may see an idealized image of yourself when you look into the mirror. But life will not let you get away with holding onto this fabricated self-concept forever. When you start to notice that the way others react to you doesn’t match up with how you want them respond to you, it may be time to take a long, hard look at who you really are. Similarly, when you find yourself pointing fingers and finding fault with those whom you know, attaching labels to them that represent some feeble effort on your part to define their behavior, just make sure that you are not defining yourself instead. 

Life has a way of giving us back what we have given out, whether it be in a positive or a negative way. Don’t imagine an existence that is centered mostly around you will ever bring you the dividends you seek because it won’t. You must understand the simple law of cause and effect in order to make your dreams a reality. A life that is strictly or even mostly about you may bring you what seems to be happiness right now. But ultimately, you will experience a level of emptiness, sadness, and loneliness that words may be inadequate in conveying.

Many times over the course of our lives, we may be faced with a situation in which we must decide between obtaining immediate gratification or attaining long-term satisfaction.  And developing a strong sense of self-awareness is what will give us the strongest possibility of not making a choice that we ultimately regret.  At the same time, there are probably few mortals who haven’t made a choice at some point in their lives that did not appear to be an irremediable mistake.

Yet, for every fall we take, if we manage to profit from the unwise choice or choices that led to our temporary defeat, we will discover that we are stronger than we were before. To borrow words from the captivating silent film actress Mary Pickford, “If you have made mistakes, there is always another chance for you. You may have a fresh start at any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down.”

Unfortunately, in this world in which we live, we are not always encouraged to get back up when we fall. This is why we must always remember that we are the ones who see our dreams most clearly and that we are the creators of our own destiny. The reasons behind the lack of encouragement and support that others exhibit may not be something we will ever comprehend. 

In many cases, those whom we might have expected to stand behind us feel threatened by our determination to keep going in spite of obstacles. They assume that if they desert us in our time of need, we will give up out of hopelessness and despair. It isn’t necessarily because such people are malicious or vindictive or hateful that they behave in this way. Rather, it is oftentimes because they are so deeply insecure that they are simply incapable of supporting those whom they perceive might have a greater chance of success than they do.

It isn’t always easy to accept the concept that there is enough success in the world to go around. Some people subscribe to the erroneous idea that success is like a piece of pie and that, in order for them to get their slice, someone else must forfeit his or hers. But ideas such as these are rooted in fear. And there can be no freedom where fear exists. To release ourselves from all fear is to give ourselves true freedom. When this occurs, we will rejoice in the accomplishments of those around us. We may even look for ways in which we can help others achieve their goals more swiftly.

Reaching this level of personal security and self-assurance will enable us to stop competing with anyone but ourselves. It will thereby provide us with the opportunity to become the best version of ourselves instead of a copy of someone else. The more you cease to compare the less inclined you will be to judge for you will embrace your own individuality. You will understand that you are every bit as exceptional as any other human being on the planet.

Why try to hinder anyone else’s journey when you are fully engaged with your own? If you see yourself as exceptional, there is no reason to be envious of anyone else. If you don’t agree with another person’s choices, stop to ask yourself whether or not it is up to you to agree or disagree. For in either agreeing or disagreeing, are you not moving from a place of mere observation into a place of judgment? Since the only thing any of us really has power over in this world is our own life, how can expending time and energy assessing the choices that others make benefit us?

In many ways, life is complicated. If your personal journey is anything like mine, there are plenty of things you have to concern yourself with on a day-to-day basis that pertain to your own life. So, why worry about other people’s lives, too?  The environment that best fosters a sense of self-awareness is that in which everything extraneous is let go of. 

In cutting away that which is not essential you will find both peace and clarity. In this way, life is a lot like love. When you bring yourself out of a place of need and release yourself from all expectations and conditions, you will discover what is genuine and what is false. Even if you experience pain and suffering, the joy you will eventually find in allowing into your life only that which is true, deep, and meaningful will surpass even the most excruciating heartache.

Don’t continue to clutter your life with the rhinestones of temporary bliss when you can have diamonds of happiness, joy, and lasting contentment instead. Allow yourself to acknowledge your pain and to gain strength from your suffering. Release yourself from the need to judge others and embrace the beauty that exists within you.

Be joyful. Be extraordinary. Be the best you that you can be . . . .

Love and blessings,

Alexis, your SuccessDiva

(“A Quest For Sublimity” is dedicated to my extraordinary friends Scot Conway and Dawn Marie Knott) 

Find out more about me: https://successdiva.wordpress.com/about/

 Have you signed up for my free newsletter? If not, why not? A Yahoo account isn’t necessary.

http://groups.yahoo.com/group/successdiva/

Following me at Twitter? Find me as success_diva7

This page and all written material at the SuccessDiva pages is written by Alexis Wingate. (C) Copyright 2010 Alexis Wingate, the SuccessDiva. All Rights Reserved.

~Be your own mirror~

mirror1My great uncle once told my mother that he believed there are two types of people in the world: “givers” and “takers”. Although I would never be so quick to stack individuals into two boxed-in categories, I think the point he was trying to make was a valid one. As a diva of success, it would probably be easy for me to become so focused on my own endeavors that I didn’t give much thought to others except in terms of how they could in some way benefit me.

A couple of weeks ago, someone who has been my friend for several months suggested that self-promotion was at the heart of my Success Diva activities although he has never actually taken the time to read the articles at my blog.  Obviously, to be successful in any area of your life, you do have to take personal initiative. You must make the most of opportunities and, to loosely paraphrase a quote by author Francis Bacon, you sometimes have to create more opportunities than you find.

But, does this mean that suddenly you are the only important person in your world and everyone else is a background player?? Are you the only star in your sky? If so, isn’t it getting a little lonely up there in the heavens?? I have known plenty of people over the course of my life who seemed to concentrate exclusively on themselves and their own needs and desires. There are even those who would say that such behavior is “natural” and “normal”. Yet, is it? Or is that just an attempt on a person’s part to validate the fact that they are always putting themselves first?

Our society nourishes and promotes a philosophy that is immensely ego-driven. We are brainwashed into believing that if we accomplish enough and acquire enough, we will find happiness and fulfillment. When we turn on the television set, we see add after add telling us what perfume we should wear, what shaving cream we should use, where we should shop for clothes, and what sort of lifestyle we should crave. We can think that we aren’t being influenced by the messages that we’re hearing on television or reading in magazines and books, but, after awhile, the thoughts behind the words begin to seep into our consciouness. We imagine that we will always remain consistently devoted to our own personal goals and dreams, but aren’t we kidding ourselves? How can we not be affected by all that we see, hear, and experience?

If, for instance, our society was more inclined to encourage everyone to think first of others and then of themselves, how would things be different than they are now? Many people think that  “looking out for number one” is the strategy that drives achievement.  But what sort of achievement does it bring? We all reside on this earth together, don’t we? The only way that focusing exclusively on ourselves and our needs would be an ideal situation is if each of us were residing on our own planet. We are dependent upon other people, whether we want to be or not.

Zig Ziglar, one of my favorite motivational speakers is noted for saying, “You can have everything in life you want, if you just help enough people get what they want.” What I think Zig’s trying to point out is that you we must embrace the spirit of harmony that pervades our universe, rather than trying to fight it. Instead of looking at each relationship as being something that could benefit us, we should be thinking of ways in which each connection we make can be mutually beneficial. When it comes to the people you love, don’t you usually think of their wishes, in addition to your own? Of course, you do. So, you know what it’s like to experience that feeling of connection with another person. Why not enjoy it in all of your relationships?

It’s only our ego that makes us think that giving too much attention or affection to others will in some way cause us to be depleted. When we allow ourselves to lapse into what I call a “scarcity mentality”, we truly fear that if we let someone else take center stage in our world instead of us, we’ll somehow end up as the understudy in our own life.  And yet, the examples that have been shown in books and films of those whose lives have been lived solely to benefit themselves demonstrate that happiness is not generally found in mere self-gratification.

The film “Sunset Boulevard” comes to mind when I think of a story in which the leading figure was completely at the command of her own ego. Norma Desmond had become so fixated on her status as a “star”, that she lives in an imaginary gothic fairy tale of her own making.  Her world was a spider’s web spun from threads of lies, delusions, and memories.  She existed in the past because facing the future would have meant that she would have had to fly out of her gilded cage and face the woman she really was when she looked in the mirror. A looking glass doesn’t lie to us, but we can lie to it if we choose to see a reflection other than our own when we peer into it.

If, for instance, we see ourselves as a generous, caring, and benevolent person, but we are actually selfish, jealous, and resentful, we will never be looking at our reflection in a mirror no matter how many times we gaze into it. When you take a few moments to think about it, it’s amazing how much time many of us have taken to try to erase a small blemish on our complexions. And, yet, how much time have we spent trying to rectify the blemishes in our soul? How often have we contemplated whether or not we were exhibiting compassion and caring to the people in our lives? How frequently have we stopped and engaged in a full self-assessment of ourselves and our inner natures? It’s so much easier to ignore what we don’t like about ourselves. “Nobody knows I’m really this way,” we whisper to our souls, and maybe some part of us really buys into that theory.

However, would  you think a diamond that looked magnificent on the surface was nearly as lovely if you held it under a microscope and saw it was full of black carbon spots? It would lose a lot of its allure, would it not? Well, if our outsides don’t match up with our insides, we’re no different than that deeply flawed diamond. So, no matter how radiant we think we are when we’re under the spotlight, sooner or later people are going to notice those telltale blemishes. It’s never comfortable to acknowledge that we’re not the person we want to be and/or that we’re pretending to be, but, in order to find true contentment within our souls and spirits, it’s much better to admit even that which is unpleasant as opposed to allowing an illusion to become our reality.

After all, no matter how many people come into our lives or how many significant others or children or relatives or friends we have over the course of our lifetime, the person we will end up spending the most time with is still ourselves. Would you choose to spend the largest amount of your time with someone who was pretending to be someone besides themselves? If you had a friend who told you that they were hiding their true nature from you and everyone else, would you continue wanting to spend lots of time around them? Well, if you haven’t been honest with yourself and others about the person you are, is it really any different?

Actually, it is different because whether or not you lie to yourself is something you have control over. On the other hand, you have no power over whether or not others are manipulating or lying to you about who they are. If someone whom you love and trust is presenting you with a fake mirror image of their true nature, there isn’t anything you can do to change that. It’s because people do deceive others and convey a false impression of themselves that many of us are quick to imagine there is a hidden agenda behind someone’s friendliness or kindness. “What do they want from me?”, we sometimes asks ourselves. And, who can blame us for wondering that? Since our culture teaches people that self-gratifaction is of the utmost importance, why would we not look for hidden motives?

What we need to make sure of is that we are not guilty of having hidden motives ourselves. It’s easy to engage in behavior that appears to be benefiting others, but if all we’re thinking about is how what we’re doing will benefit us, there will come a time when someone will start to question our authenticity. At the very least, we’ll know that our seemingly altruistic gestures are being guided by personal motives. If, for example, the only reason we take someone out to lunch is because we think that they’ll invest in a project we’re trying to get up and running, we may accomplish what we’re setting out to do, but we’ll be left with a feeling of dissatisfication because we’ll know that we had a private agenda that was intended to only benefit us.

Anthony Robbins, another of my favorite motivational speakers and authors, has ensured that his children learn the value of giving to other people. I have always remembered the story of how one of his children was given a huge bunch of balloons on a special occasion. Rather than encouraging his son to bask in the feeling of overwhelming gratification that being the recipient of so many balloons could have given him, Tony suggested that he go to a nursing home and give some the balloons away to the people staying there. At first, Tony’s young son wasn’t overly enthusiastic at the prospect of letting go of his highly prized balloons. However, after he did give them away and saw the looks of appreciation and affection on the faces of the elderly residents, his sensation of happiness far exceeded what it had been when the balloons belonged to him.  

I think what is true of the balloons is true of love, generosity, kindness, and compassion. We can allow all these emotions to reside within us. . .we can hold onto them frantically, fearing that sharing them will be too great a risk. . .or we can let go of our fears and allow ourselves to embrace the spirit of harmony that is inherent in the universe. I am tremendously fond of saying that Love is Queen of all. I imagine Love as a magnificent queen, dressed in opulent robes and sitting on a jewel-encrusted throne. I think of her ruling over an kingdom in which goblins and ghouls of hate, anger, malice, and envy roam with wild abandon on nights when she sleeps soundly. I envision her engaging in battle with these nefarious beings and conquering them not with the blade of a sword, but rather with magical words of persuasion and gestures of grace. For Love is a Queen whose power comes from stillness and calm rather than bluster, brashness, and brutality. Like those rulers who have been sagacious enough to realize that psychological combat can be more effective than sword play or fist fights, Love plays her game with chess pieces that are pure, genuine, and will not harm anyone. For she knows that truth and kindness will ultimately win, since the universe would not maintain its spirit of harmony otherwise. 

Our world may be full of those who hate and hurt those around them, but the path to happiness and fulfillment is only walked upon by those who are devoted to nourishing themselves and those around them with love, honesty, affection, generosity, and empathy. If you’re thriving on anger, envy, greed, and hatred, you may make enough money to purchase a fancy sports car to drive around in, but sooner or later you’re going to either run off the road or end up on a dead-end street. 

So, unless what you’re pursuing is short-term satisfaction or success that gives you plenty of material possessions but no feeling of inner contentment, look at yourself in the mirror and make sure that the person you think you are matches up with the reflection. And if you prefer the reflection, start making the changes today that will transform that image into your reality.

As always, make every moment matter. . .and life with passion, courage, faith, and enthusiasm!

Until soon,

Your Success Diva

Why not join my one-of-a-kind Success Diva mailing list? It requires no group participation, is very enjoyable and enlightening, and won’t cost you a penny! Did I mention that it’s a dream come true?

http://groups.yahoo.com/group/successdiva/

If you are interested in seeking my advice on a specific situation, please write me at successdiva7@yahoo.com I will respond to all messages that I receive at this account at my earliest convenience.